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Don’t Always Go With The Flow. Shape Your Life For The Better With These 5 Questions

Don’t Always Go With The Flow. Shape Your Life For The Better With These 5 Questions

Picture this: you’re celebrating your 68th birthday. Retirement, finally! The office throws you a little party, the boss gives you a gold pen, but the festivities leave you feeling hollow inside. What happened? Where did all the time go? You went to college, entered the corporate world along with your classmates, and your life and dreams passed you by. Sometimes you shouldn’t just go with the flow. Instead, find that hidden door and escape the mainstream world before you regret it.

Shape your life for the better and uncover your true heart’s desires by asking yourself these five questions:

1. Where do I need to go to find myself?

What do you truly want in your life? From work, lifestyle, to relationship…What do you prefer? What suits you the best? Without exploring well before settling down, you’re very likely limiting yourself living a life you might not really enjoy, but just happens to be the only way you know.

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Go somewhere to know more about yourself. You’ll never know what you really want unless you try more. Most of us underestimate our potential and stop ourselves from going further. Take the first step and everything will be different. If you go to a new place where the culture is nearly the opposite of yours, you’ll learn even more.

2. If you could do anything at all, what would it be?

Have you always wanted to be a beer taster or a stunt double in the movies? A truffle hunter, pearl diver, or a monkey trainer?

Forget what other people do, the family business, or traditions. Reply with your heart. What kind of job do you really want? Putting the practical concerns aside, what would you really really want to do even if no one tells you to? What would you still enjoy doing even if it’s not paid?

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3. Dig out the reasons

You may know the places you want to go and the jobs you prefer, but have you ever asked yourself the reason behind those particular choices? Let’s say if you’re interested in having your own restaurant. Is it because you’re really passionate in cooking? Or you like a manage a restaurant to make every customer happy? If you’re passionate in cooking, are there any other choices? Like being a Youtube blogger or a master chef?

Find your why and seek out the motivation behind your wildest dreams.

4. What jobs do you dread the most?

Claustrophobic in cubicles? An office job would be like ingesting slow poison. Faint at the sight of blood? Not even Doctors without Borders will change your reaction. You have to face the fact that you have fears and some things you should avoid.

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What kind of employment fills you with dread? A 9-to-5 job in a department store without windows? Anything dealing with numbers or the public? By getting to know what you dread most, you can become better armed at heading it off and motivate yourself to avoid those types of jobs altogether.

5. How low are you willing to go?

Seek out that which causes your soul to sing. But, you must understand that all dreams come at a cost and that may mean making sacrifices in order to see them come true.

Ask yourself what is the lowest standard of living you are willing to face to make those dreams reality. Would you be able to live long-term in a tent, battle heat and bugs and eat tinned beans just to make that Caribbean island dream come true? Would you sleep in youth hostel dorms with strangers in order to become a travel writer? A mud hut with no running water in Zambia for the Peace Corps?

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What is the lowest level of living that you would deem acceptable to make your dreams become a reality?

Don’t wait for that retirement party to shake you awake. Give yourself permission to to live your dreams today. Be proactive now. Uncover your true desires, learn what to avoid, and know your passions. Live blissfully by following your dreams.

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Sally White

writer, artist & blogger

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

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Reference

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