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5 Electric Car Facts You Need to Know About Before Purchasing

5 Electric Car Facts You Need to Know About Before Purchasing

Electric cars are growing in popularity across the country. When looking to buy one, you need to ensure you know all the facts about buying them, so that you can make an informed purchase.

Here are some tips on electric cars you should know about before going out and possibly purchasing one.

The Biggest Effect on Range is You

It is widely known that electric cars have limited range and how you drive can push it down even further.  Higher rates of speed will drain the battery faster, as well as many of the hallmarks of aggressive driving.

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In some cases, Mother Nature is partially responsible, as hilly terrain is also more of a strain on the battery than flat ground.  However, how you navigate that terrain also has an impact.  Making an effort to avoid unnecessary hills, as well as adjusting your speed gradually when faced with obstacles, will help extend the life of your battery and ensure you are getting the most range possible.

They Require Less Maintenance, but Are Not Maintenance Free

Certain maintenance activities are required regardless of the type of vehicle involved.  Under-inflated tires will have the same negative effects on cars with gasoline or alternative engines.  Additionally, coolant plays a critical role in electric vehicles as well as combustion engines, making it necessary to monitor current levels on a regular basis.

While certain parts have to be replaced regularly on all vehicles, like the tires, windshield, wiper blades, other maintenance requirements are much lower.

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They Are Great for the Average Commute

Most electric cars have a range of over 70 miles and the average commute in the United States is less than 30 miles round trip.  That can make an electric car an excellent option for many commuters who have a home charging station available, additionally, it is much more energy efficient than combustion engines.

Making regular use of a commuter car is more environmentally friendly than traditional car, while it’s also fairly inexpensive to run.

There Aren’t Always Enough Plugs

One of the biggest obstacles facing electric car owners today is the simple lack of public charging stations.  As of late 2015, it was estimated there was approximately one public charger per every 10 electric vehicles on the road.  This can create a lot of frustration for drivers since most electric cars have a fairly limited range.

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Before you bring your electric car out for a longer drive, make sure you have identified multiple possible charging locations along your route.  That way, should one not be available, you know where to go if you end up in a critical state of need.

Sitting with a Full Battery is Not Ideal

Surprisingly, leaving your electric car sitting fully charged is not ideal.  In fact, it can have a negative effect on the life of your battery.  This is because the battery cell balancing, or the natural process that occurs chemically within the battery as it slowly discharges, can have lower the life of your battery.

When possible, it is recommended to schedule the end of your charging cycle to complete as close to the moment when you intend to hit the road again as possible.

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These are just a few tips you need to know before you take your electric car on the road.  Luckily, there are a lot of Driving Geeks out there that can help you make the most of your car and can help with any questions you have.

As time passes, advances in battery technology will likely make some of these concerns less noticeable.  But, until then, you can drive your electric car knowing you are treating is in the best possible way.

Featured photo credit: http://www.motherearthnews.com via motherearthnews.com

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Shelly Green

Entrepreneur writer and a blogger

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Last Updated on May 21, 2020

The Top Fad Diets That Are Actually Worth the Hype

The Top Fad Diets That Are Actually Worth the Hype

You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as quickly.

Some fad diets, though, have actually passed the test of time and are making some headway in the nutritional world.

Outlined below are four fad diets that are actually beneficial for your health and wellness. Read on to find out why you should consider adopting one (or more) of these healthy eating styles today.

An important concept you should keep in mind is to disregard the term “diet” as it is typically used. The word diet implies the idea of restriction and removal. Instead, think of the word diet in this context as a healthy eating lifestyle.

Let’s take a look at some of these healthy eating lifestyles that have been categorized, by no fault of their own, as fad diets.

1. The Paleo Diet

The paleo diet, or ancestral eating, is simply eating the way your paleolithic ancestors would have up to 10,000 years ago, or when the agriculture age began.

The advantage now is you don’t have to do this in a loin cloth, unless you want to… The focus of this diet is proteins, vegetables, some fruits, nuts and seeds and some healthy fats.

In the paleo diet, there aren’t any grains, starchy carbohydrates, sugars, or dairy.

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How Your Health Can Change With Paleo

The paleo diet is a good way to keep your blood sugar under control. It can also have a positive effect on type 2 diabetes, and can lower your risk of cardiovascular disease.

With this healthy eating lifestyle, people have also achieved good weight loss results and boast improved energy levels. [1]

It’s not just what’s in the paleo diet that’s important, it’s what’s NOT in it. There aren’t any processed and manufactured foods, junk foods, artificial ingredients or chemical additives.

Paleo is a way of eating that gets you more in tune with your body and, therefore, can provide a lot of benefits.

2. Whole30

The Whole30 diet is relatively new and owes its popularity to social media and the #Whole30 Instagram hashtag that allowed people to share and broadcast their success with the diet.

With Whole30 you are taking 30 days and focusing on nutritious whole foods such as meats, nuts and seeds, seafood, eggs, vegetables, and fruits.

During the month you are eliminating:

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  • sugar
  • alcohol
  • legumes
  • grains
  • dairy
  • soy

Whole30 is similar to paleo, but it goes a bit further eliminating sweeteners such as honey or maple syrup.

At the end of the 30 days, you strategically reintroduce those eliminated foods back into your diet to discover any possibility of health consequences from them or even potential food allergies.

Finding Out How Food Impacts You

Most people eat the same things so often and may not realize that certain foods are causing health consequences, as they’ve become accustomed to feeling lethargic and run down.

With Whole30 you get the chance to see how these foods may have a negative impact on your body. You’ll also reset your taste buds, which may have become desensitized from processed and artificial “foods” and excess salt.

This diet will help you regain your love of food… in a healthy way!

3. The Mediterranean Diet

The Mediterranean diet has been at the top of the list as a very effective diet for some time now.

For people in countries like Italy or Greece, this has simply been a normal way of life–along with higher activity levels, sunlight exposure, proximity to water, and lower stress.

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With the Mediterranean diet, the focus is on heart-healthy foods. It looks like this:

  • Fruits & vegetables
  • Whole grains
  • Legumes & nuts
  • Replacing butter with olive oil
  • Using herbs and spices instead of salt
  • Eating fish and poultry at least twice a week
  • Moderate amounts of red wine

Help Your Heart & Overall Health With A Mediterranean Diet

Information from the Mayo Clinic shows that this diet reduces heart disease and lowers your “bad” LDL cholesterol. Studies involving 1.5 million people demonstrated that the Mediterranean diet was associated with a reduced risk of cardiovascular mortality, along with overall mortality. [2]

With all these benefits, this is definitely a “fad diet” that’s worth the hype.

4. The Alkaline Diet

The alkaline diet is about changing the foods you eat so that you put your body into an alkaline state and out of an acidic state. When your body is too far on the acidic side it can result in a condition called acidosis. This can lead to issues in your body such as upset stomach, breathing difficulties, headaches, weakness and, fatigue. In extreme cases, it can result in shock, coma, or death.

The goal is to get your body in a more alkaline state, which results in overall better health. The focus is on including alkaline boosting foods such as fruits, nuts, vegetables, and legumes. You’re also wanting to reduce acidic foods such as low quality beef and poultry, dairy, eggs, grains, and alcohol.

Pros & Cons With The Alkaline Diet

The benefits that come from this way of eating is that reduction in inferior quality foods, processed items and alcohol. You may feel improved energy levels, mental clarity and even better joint health.

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People also report weight loss but again this may come from the reduction in calories from junk and processed foods but this is not a bad thing at all.

One con with this diet is that the pH value of the food you eat might not have an impact on blood pH, as your body is able to balance this pretty well on a day-to-day basis.

Follow These Fads for Better Health and Wellness

There can be a danger in categorizing things as a fad diet because fads come and go. People are always looking for the next big thing or a quick fix.

The four examples above buck that status quo. These diets, though mainstream, actually can give you benefits and aren’t going to go away anytime soon because they work.

What makes these diets special is that they boast real whole foods and the eliminate processed and manufactured junk.

The Big Takeaway:

Whatever way you choose to eat, the focus needs to be on whole unprocessed foods. Look for the cleanest, local and most natural things you can find for the benefit of your overall health and wellness. Your body and mind will thank you.

Featured photo credit: Dan Gold via unsplash.com

Reference

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