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For Significant Self Improvement, You Need To Say Goodbye To These 10 Thoughts

For Significant Self Improvement, You Need To Say Goodbye To These 10 Thoughts

When you talk to yourself, what do you say? Do you motivate yourself with kind, empowering words like you do when you speak to your loved ones, or are they more negative? Many people attack themselves on a daily basis in their own minds, which can ruin their self-confidence.

Check out 10 thoughts that you need to say goodbye to so that you can focus on self-improvement.

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1. “It’s too late to do anything about it now.”

Whether you are 16 or 60, you can always change and improve. Often inner peace and strength are gained through a lifetime of learning, and these skills can completely change your outlook on life. Remember that you are a work In progress; don’t tell the painter to stop painting before the masterpiece is done!

2. “None of this is my fault, it’s their fault.”

It is very easy to blame others for everything, because you don’t have to do anything yourself. You don’t have to change or improve – so more than anything, you won’t grow. Accept responsibility for your mistakes so that you can improve your life and find happiness.

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3. “If only I was funnier and smarter.”

Not being comfortable with who you are can ruin your self-esteem. Every single person on Earth has flaws – the best method is to embrace your flaws and focus on being true to who you really are. You may you wish you were funnier, but to your friends you may be one of the funniest people that they know.

4. “I wish today was over.”

Sometimes you will do something that feels like a waste of time, but later turns out to be one of the best decisions you ever made. Do not wish your days away – you never know when the next amazing thing will happen, so throw yourself into experiencing and enjoying every day.

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5. “I need their approval.”

Unless you are at work, it is very rare that you actually need anyone’s approval to do anything. Many people throw away their life goals and dreams because it may bother their parents or partner, but this can be a terrible mistake. They may not see your point of view now, but that doesn’t mean that your point of view doesn’t exist.

6. “I want to be comfortable – being uncomfortable is scary.”

Outside of the comfort zone is where great things happen. Say goodbye to this thought by taking risks and putting yourself out there will help you to reach your full potential and to grow as a person.

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7. “I want to avoid all pain.”

It is impossible to live a life without sadness. Humans learn strength through pain and struggle, which allows us to become better versions of ourselves. If you are afraid of emotional pain, remember that it is difficult to enjoy happiness without also experiencing sadness.

8. “My thoughts aren’t that important.”

You will spend much of your life convincing others that your thoughts are important and relevant – if you don’t believe it, how will you convince others? Say what matters to you and let it all out! Say goodbye to this thought by believing in your thoughts, and remembering that they are just as important as everyone else’s.

9. “It is too hard.”

You will experience dizzying highs and crashing lows during yourself. There is nothing that you can do to avoid hard times, but you can choose to not give up and to keep fighting when they do happen. Hold your head high and remember that there is ALWAYS a light at the end of the tunnel – it is just up to you to find that light.

10. “I have lost too much to continue.”

One perspective; I have lose everything and it is awful. Another perspective; now I have nothing, I am truly free to try anything without the chance of losing everything. Life is all about your mind-set; if you choose to be pessimistic and fearful, your choices will be limited. Say goodbye to this thought by choosing to be strong and brave, opening up endless possibilities.  Good luck!

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on June 13, 2019

How to Quit Your Boring Life and Start Living an Interesting One

How to Quit Your Boring Life and Start Living an Interesting One

Think you have a boring life?

The definition of boring is dull or not interesting. Maybe you’ve been doing the same thing and living the same life for too long, or maybe your daily routine is limiting your growth and happiness. Whatever your reason is, the following list of 20 things can definitely make any day more interesting. Some of them are silly, while some are more meaningful, so hopefully just reading the list makes your life less boring and sparks your creativity.

Let’s dive in the list to quit your boring life and start living an interesting (and meaning) one!

1. Channel Your 7-Year-Old Self

What would he or she want to do right now? Color? Paint? Run around outside? Play dress up? Eat with your hands? Play that instrument hiding in the back of your closet that you haven’t touched in years?

Just because you’re a grown up doesn’t mean any of this stuff will be less enjoyable than you remember it. Give yourself permission to play.

2. Go Play with Kids

Speaking of little kids, if you have your own or access to any (in a non-creepy way, like they’re your niece or your best friend’s kid, you get the idea) go play with them!

They didn’t create an entire show called Kids Say The Darndest Things because kids aren’t hilarious. They also keep things so simple, and we can really stand to be reminded of this and stop allowing ourselves to get bogged down in boring details.

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3. Order a Hot Dog

While you’re eating it, Google: “What’s in a hot dog?” You decide whether or not you want to finish it.

4. For the Ladies: Wear Your Sexiest Lingerie Under Your Work Clothes

Your “little secret” will leave you feeling anything but boring all day!

5. Play Cell Phone Roulette

You’ll need at least one buddy for this. Scroll through the contacts in your phone, stop on a random one and call the person.

You could spark an incredible catch up session or be incredibly awkward. Neither are boring.

6. Fill out a Pack of Thank-You Cards

Give them to random people who probably don’t get thanked too often for doing what they do ever day.

Ideas: police officers, librarians, servers, baristas, cab drivers, sanitation workers, teachers, people behind any check out counter, receptionists, your friends, the guy at the falafel stand, etc.

7. Sign up for a Class in Something You’ve “Always Wanted to Do”, or Something That Makes You Really Uncomfortable

Ideas: pole dancing, salsa lessons, improv, pottery, cooking, knitting (yup, there are classes for this, too!), karate, boxing, something techy like the workshops they run in Apple stores, get Rosetta Stone and learn that language you’ve always wanted to speak, etc.

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What’s good about joining an interest class is that you will also meet new people!

8. Interview Your Grandparents About Their Lives

You can bet they’ve had some crazy experiences you probably never knew about.

9. Get up on Stage at an Open Mic Night

Whether you’re funny or not, get up on stage and just talk funny. And if you’re not, memorize a few of your favorite jokes and tell those!

10. Do Something for Someone Else That You Wish Someone Would Do for You

We all have a few ideas on this list. I promise you will feel amazing after and anything but bored.

11. Start a DIY Project in Your Home

It doesn’t have to be super complicated. If you need ideas, there’re plenty on Pinterest. Or you can also check out these 30 Awesome DIY Projects that You’ve Never Heard of.

12. Plan a Weekend Trip or an All-Out Vacation

This will give you something to look forward to.

Even if you don’t have the time or money to go on a vacation, plan for a staycation, which is same fun and relaxing!

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13. People Watch

Find a bench in a crowded area (centers of transportation like airports, bus stops and train stations are great for this!) and just observe.

People are infinitely interesting.

14. Eat Something You’ve Never Eaten Before

Bonus points if it’s a random fruit or veggie.

15. Dance

You can get your friends together for a night on the town or just pull up a video on YouTube and bust a move from your own living room.

If you’re feeling extra brave, you can even dance in public and get other people involved.

16. Go to YOUTUBE and Search “Funny Pets” or “Funny Babies”

This is also a great quickie ab workout as you will be laughing hysterically.

17. Pick up a Book and Start Reading

Check out the NY Times Best Sellers lists and grab a new book you can get lost in.

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18. Step Away from the Computer and Go Get Some Time with People You Care About in Real Life

Facebook stalking doesn’t count as real social interaction. You can even share this post with your friends and vote on which one you’d like to do together!

19. Check out a Museum You’ve Never Been to Before

OK, depending on your interests, this one might actually be boring. If you love learning, art or different cultures though, this one is for you!

20. Write a List of Things You Desire and Truly Want

This is a great way to help you figure out the real reason why you’re feeling bored about your life. Maybe you haven’t really done things that you truly enjoy? Maybe what you’ve wanted to do all the time has been left behind?

Think about the list of things you really want to do, and ask yourself why you aren’t doing these things (yet). Then start taking your first step to make what you want happen.

Now go make your life interesting and live your dream life!

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Featured photo credit: Kev Costello via unsplash.com

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