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Top 20 Signs You Know How To Love Yourself And Treat Yourself Well

Top 20 Signs You Know How To Love Yourself And Treat Yourself Well

There is no other person you will spend more time with in your life than yourself. So you might as well love yourself wholly, thoroughly and ardently. The truth is that most of us have difficulty appreciating our gifts, ideas and personalities.

We forget that we are wonderfully made; we forget that we are unique and have the capacity to bring ideas to life that can change our world. If you don’t yet know how to love yourself and treat yourself well, get started. Here are the top 20 signs you know how to love yourself and treat yourself well and some tips for those who have not yet perfected self-love.

1. You chastise negative self-talk

When difficult times arise; when you inevitably face failure; when you are in the brink of self-discovery by stepping out of your comfort zone, the negative-self-talk monster likes to step in and remind you of your inadequacy, your lack of experience and your inability to perform.

However, because you love yourself and understand that you are capable of greatness, you automatically chastise that negative self-talk.  You understand that doubts will always arise, but you are confident that you have what it takes to succeed and the negative self-talk monster’s accusations have no firm foundation.

2. You take time to reflect

When you know how to love yourself and treat yourself well, you understand and embrace the importance of reflecting on your actions and life choices. Taking time to reflect on your actions empowers you to press on toward your goals with confidence and assurance that you will succeed.  Moreover, you position yourself to be a student of life, learning from experiences, failures and achievements.

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3. You have zero tolerance for B.S.

Whether it is people disrespecting your time by showing up late to meetings, or allowing liars, cheaters, and negative people in your life, when you know how to love yourself and treat yourself well, you will not tolerate any B.S.  Your time is too valuable to spend waiting for others, accepting excuses or being dragged down by other’s negative views on the trivialities of life.

4. You take care of your body

When you know how to love yourself, you know exactly how to treat your body. You understand a treat is not the advertised sugar rush you get from eating the entire bag of M&M’s (that rush is nothing but a mirage). Instead, you know that treating yourself to a healthy meal, a wholesome snack is the way to go. You are aware your body is a temple, one that must be cared for and loved because it’s the only one you’ve got.

5. You are no longer a slave to opinions

“What will they say?” is never a question you ask yourself. When you know how to love yourself you understand that while it is important and wise to listen to advice, other’s opinions of you do not define you.

6.You understand you are not the center of the universe

When you know how to love yourself, your ego doesn’t get in the way of humility.  You understand not everything is about you. In fact, you may even get to the point where you understand nothing is about you but instead about a higher power and the greater good. Understanding that you are not the center of the universe releases you from comparisons and unhealthy competition, instead you strive to create win-win situations for everything in your life and find fulfillment in serving and loving others.

7. You put yourself first

When you know how to love yourself and treat yourself well, you understand that taking care of your needs is crucial in order to be successful in serving others. The two thousand-year-old principle of “love your neighbor as you love yourself” is still true today; you gotta love yourself first!

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8. You have the courage to forgive

When you know how to love yourself and treat yourself well, you understand that by holding a grudge you will only hurt yourself. Therefore you are quick to forgive even if you don’t forget!

9. You strive to savor each moment

You know you love yourself and treat yourself well when you recognize that each moment that passes is a beautiful bow that unwraps the gift of life.  You savor each minute, understanding there is no guarantee you will see another sunrise and despite the lack of guarantees you love life anyway because it is in the scarcity of certainties that life will go on, that experiences become all the more precious.

10. You take the time to write down your goals

While everyone else goes through life without any clear vision of what they want to accomplish, you take the time to envision and write down your goals. Taking time to plan and having a “road-map” or living with a clear purpose is a strong sign that you know how to love yourself and treat yourself well. You understand you only have one life to live and are determined to make the best of it.

11. You guard your mind

When you know how to love yourself and treat yourself well you always guard your mind. You understand life is too short and time too precious to spend thinking or learning about non-sense. You live by this timeless advice: “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.”

12. You refuse to speak ill of others

When we point out other’s flaws, we don’t realize that our ego is involved and we are simply projecting traits we may not like about ourselves onto others. Speaking ill of others is much easier than looking within and changing ourselves. When you know how to love yourself and treat yourself well, you understand speaking ill of others is simply daft!

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13. You believe in your dreams even when everyone else doubts them

When you know how to love yourself and treat yourself well, you believe in your abilities, and, therefore, you are willing to pursue your dreams despite how illogical they may seem to others (see #5).  Virtually every invention you know of (think of airplanes, cars, and computers) seemed ridiculous to most people before they came into being.

14. You strive to improve your mind and soul

Socrates once asked, “Esteemed friend, citizen of Athens, the greatest city in the world, so outstanding in both intelligence and power, aren’t you ashamed to care so much to make all the money you can, and to advance your reputation and prestige–while for truth and wisdom and the improvement of your soul you have no care or worry?” When you know how to love yourself, you value what matters: wisdom, truth, and the improvement of your soul.

15. You know when to quit

Some people may thinking quitters never win, but when you truly love yourself and know how to treat yourself well, you can’t help but follow the old tune’s advice: “you gotta know when to fold’em, know when to walk away, know when to run.” You gotta know when to quit and have a fresh new start in life.

16. You live for the present

When you love yourself and you know how to treat yourself right, you understand that nothing ties you to the past and nothing pulls you to the future but the present. You are aware that the present is all you have and that is quite enough to experience life fully.

17. You select your friends carefully

When you love yourself and you know how to treat yourself right you cautiously select who you spend your time with.  After all, it is just like Jim Rohn said: “we are the average of the five people we spend the most time with.”

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18. You know how to be alone

You know that being alone is not the same as being lonely! When you love yourself and know how to treat yourself right, your company is all you need to be happy, all you need to live. Everything else is just a bonus!

19. You compete with yourself 

When you love yourself and know how to treat yourself right, you become your greatest competition. It no longer matters how the rest of the world is doing. Instead, you focus on becoming the best you can be! You focus on challenging the status quo because you know there is always room for improvement and growth.

20. You embrace adventure

Stepping out of your comfort zone and doing things you’ve never tried is the easiest way to find out who you really are. When you love yourself and you know how to treat yourself right, you always make sure to embrace adventure in your life.

Featured photo credit: unsplash via pixabay.com

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Sarita King

motivational warrior!

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Last Updated on April 9, 2020

How to Think Positive Thoughts When Feeling Negative

How to Think Positive Thoughts When Feeling Negative

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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Learn How to Surround Yourself With Positive People.

2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

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4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

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6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

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8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

More Tips for Staying Positive

Featured photo credit: DESIGNECOLOGIST via unsplash.com

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