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12 Reasons Why You Should Always Choose Love Over Fear

12 Reasons Why You Should Always Choose Love Over Fear

Life is an unpredictable maelstrom of events, people, thoughts, and feelings. Times get tough for everyone at some point, and it can be all too tempting to give in to the lies of fear. We foresee the obstacles ahead of us and think, “I’m never going to make it.”

Every individual is given the chance to choose between two avenues at multiple junctions in life: fear or love. The way to live in abundance and freedom is through love, and below are 12 reasons why you should always choose love over fear.

1. You are more often motivated by what you can gain and take part in. Love is a natural pathway to travel towards something you can gain.

If you’re excited about an opportunity ahead of you, it shows you recognize there’s something to gain from it. This opportunity to gain – whether it’s a new job, a valuable business partner, a new place to call home, or a romantic relationship – will be fully realized when you are acting through love. Embrace the sacrifices necessary to achieve your goal, and forget that fear was ever there.

Vince Lombardi, the famous football coach, reminds us that in order to be successful, we must embrace the kind of hard work that we love. “The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.”

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2. If you truly love something or someone, you will continue working towards success, allowing your love to motivate you.

Despite the appearance that some people have it all together, life is not easy for anyone. The truth is, anyone who has established long-lasting success in life had to continually fight for it until it arrived. The exact same will be true of your story. Nothing that lasts comes easily, and nothing that’s easy will last. Allow your love for your quest to keep you fueled as you encounter hardships and rigorous trials.

Dr. Martin Luther King, Jr. once remarked about the need to collectively continue working towards success: “Human progress is neither automatic nor inevitable… Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals.”

3. Love requires sacrifice, and if you are willing to sacrifice for what you love, you will grow exponentially.

When we find something we love in life, it requires sacrifice. The magnificent events, people, and circumstances we come across in life are almost always the result of intentional sacrifice. We need to give something up in order to get something greater. Henry Ford once said, “One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” Let the power of your love for your journey overtake any fear that claims you’re incapable of making the necessary sacrifices.

4. When you begin something great, it is because you “fell in love” with your project. Keep this mindset at the forefront of your actions.

Our brains possess an incredible power that awakens when we strike out to succeed at something we love. When we’re committed to achieving something we truly desire, it makes the work far simpler – practically a cakewalk! We become so enticed by our goals and results that our internal drive finds a way to make it happen.

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Your goals exist for a reason. They motivate with a keen love for your work. Famous author Jack Canfield says, “Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them.” Let the fact that you “fell in love” with your goal or project guide your steps toward success.

5. Biologically speaking, the human brain is more likely to respond to something positive than something negative. Choosing love will guide your brain positively.

On a simple biological level, your brain responds with greater clarity and vision when thinking about something positive rather than something negative. This is why it’s a fundamental human inclination to listen to people who agree with us, rather than people who speak from a starkly contrasted point of view. Take a moment to reflect on how diving head first into a project you love will keep your brain focused on positive action.

Speaking of action, Confucius offers sage advice when you encounter unexpected roadblocks with your goals: “When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps.” It’s better to keep your path flexible than to give in to fear and abandon it entirely.

6. Fear will darken and cloud your path, but love will broaden and enlighten it.

Embracing your fear toward a project or goal will only hamper your ability to move forward. Concentrating on love will show you that anything is possible if you care enough to make it happen. As Franklin D. Roosevelt would say, “There is nothing to fear but fear itself.” Don’t let fear have any place on your path towards success!

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7. Recognize that fear is an emotion felt when something huge is taking place, but that love will allow you to push through those obstacles.

Fear is a natural human emotion, and you should understand that everyone becomes afraid at different times in life. You’re normal and healthy if you encounter fear from time to time. But moving forward under the visage of love shows you that fear only creates obstacles through our own choosing. You have the capacity to look past those obstacles when harnessing love.

Famous basketball player Michael Jordan shares his own thoughts on overcoming obstacles: “If you’re trying to achieve, there will be roadblocks. I’ve had them; everybody has had them. But obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”

8. In the words of Jim Carrey, “You can fail at what you don’t want, so you might as well take a chance at doing what you love.”

One of the world’s most beloved comedians Jim Carrey delivers an excellent point about the battle between love and fear. Fear can keep you constrained within the belief that many things are “impossible.” Love is the key that unlocks the cage, showing you that it’s okay to mess up, even when you’re pursuing what you love.

9. Love frees you to act with confidence and courage.

Love will be the driving force that activates courage and confidence during your journey. These two characteristics are not experienced or delivered when acting through fear. Even Helen Keller struggled with maintaining courage and confidence at all times, but reached this conclusion: “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”

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Fear seeks to place limits on what you believe you can achieve; love will be the patient reminder that confidence in taking risks and courage to arrive at results is all you need to fight through failure.

10. Fear says, “I can’t be enough.” Love says, “I already am enough.”

Fear tries to stunt your growth and sell you lies; love returns to your door every day and knocks until you open it. Famous psychologist Albert Ellis reminds us that “The art of love is largely the art of persistence.” Stick with what you love long enough, and you will be able to accomplish.

11. Love creates new opportunities out of problems.

Even with the most detailed or precise plan, sometimes life throws us a curveball and we’re forced to make do under less-than-ideal circumstances. Fear attempts to tell you this is the end; love is confident and secure in its ability to derive fresh opportunities out of unexpected events. Desiring something strongly enough can keep us on the path of love and success. Personal-success author Napoleon Hill shared much wisdom during his time, with one of his most famous quotes speaking about desire: “The starting point of all achievement is desire.” Let your educational or career desires create new opportunities that can powerfully alter the face of the world.

12. Love supports others and creates a more beautiful world through cohesion.

Ultimately, it takes every individual striving towards living in love to create a more beautiful world. Fear tries to keep people separated, discouraging beneficial and incredible collaboration. Love is the undying force that creates teams out of unassuming individuals, and empowers each person to contribute their best. In the words of famous speaker and author John C. Maxwell, “Teamwork makes the dream work.”

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Brad Johnson

Top 5 Kindle Author | Author of 10 Books

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Last Updated on July 13, 2020

9 Simple Ways to Always Stay Positive

9 Simple Ways to Always Stay Positive

It’s common to be struck with a bout of pessimism, or to naturally be more towards the pessimistic end of the perspective spectrum. It’s hard to see the positives in life and become an optimist when you’re lost in the murky waters of negative thinking.

However, Henrik Edberg, the founder of The Positivity Blog is here to share nine ways we can create a more optimistic outlook and positive perspective:

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” — Maria Robinson

When I was younger — in my teens and early 20s — I was trapped. Not physically, but mentally: by the destructive thought pattern called pessimism. This negative thinking poisoned what might have been a pretty good and opportunity-filled childhood, adolescence, and early adulthood. This pessimism created ceilings and walls where there really were none.

Throughout the period when I was ridden by pessimism, my life and I mostly stood still. Looking back, it was a terrible waste. If you are in pessimistic place, you don’t have to stay there for the rest of your life. I didn’t, for I learned to replace my negative thinking with optimism.

In this article I’ll explore nine positivity habits that have helped me to go from someone who was pessimistic most of the time to someone who is now optimistic almost all the time. I recommend to not try to add all the habits at one go but to choose one habit and to practice it for 30 days so it becomes a habit, before adding the next.

1. Ask Yourself the Right Questions

This is the simplest but perhaps also the most important habit I have discovered in adopting an optimistic mindset. The questions we ask ourselves day in and day out when we wind up in negative, difficult or uncertain situations make all the difference in our life.

A pessimist might ask him/herself questions like:

  • “Why did this happen to me?”
  • “Why do bad things happen to me all the time?”

But an optimist asks him/herself the questions that open up the mind to new viewpoints and possibilities. A few of my favorite questions for finding the optimistic perspective are:

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  • “What is one good thing about this situation?”
  • “What can I learn from this situation?”
  • “What is one small step I can take today to start solving this situation?”

2. Create a Positive Environment to Live In

The people you spend your time with and the information you let influence your mind will have a huge effect on your attitude and how you think about things.

Watch this YouTube video and learn the power of a positive environment:

So choose to:

  • Spend more time with the people who lift you up. And less time – or no time – with people who just bring you down by being negative and critical. Read: You are the Average of the 5 People You Spend the Most Time With
  • Let in the information that supports you. Spend less time on negative and self-esteem damaging media sources and spend more time reading positive and constructive blogs and books, watching motivating movies, listening to inspirational songs, and listening to audio books and podcasts created by optimistic people. Check out 12 Inspirational Movies With Important Life Lessons To Learn and 25 Most Inspirational Songs of All Time.

3. Be Grateful for What You Have (Don’t Forget About Yourself Too)

A very simple and quick way to boost the positive energy in your life is to tap into gratitude.

I usually do it by asking one or more of these questions:

  1. What can I be grateful for in my life today?
  2. Who are 3 people that I can be grateful to have in my life and why?
  3. What are 3 things I can be grateful for about myself?

Just spend 60 seconds or a few minutes during your day with answering one of these questions to reap the wonderful benefits.

4. Don’t Forget About Your Physical Self

Being an optimist isn’t just about thinking in a different way. It is also about caring for the physical part of ourselves.

I have found that working out a couple of times a week, enough quality sleep each night and eating healthy food has a huge effect on my mindset.

If I mismanage those very basic things then negative thoughts pop up far more often and I become more pessimistic and shut down about the possibilities in my life.

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So don’t neglect these basic fundamentals. Just caring for your physical self the right way can minimize a whole bunch of problems in life.

5. Start Your Day in an Optimistic Way

The way you start your morning can set the tone for the rest of your day. For example, a stress-free morning often leads to less stress during the rest of the day.

So how can you set an optimistic tone for your day?

A three-step combination that has worked very well for me is to ask myself a gratitude question during breakfast, read some positive information online or in a book very early in the morning and then follow that up with exercising.

This sets my mind on the right path and fills me up with energy for my day.

6. Focus on Solutions

A sure way to feel more negative about a situation is to sit around and do nothing about it. Instead, use the questions I shared in step one and open up your mind to the possibilities of the situation you are in.

If you have trouble to get started with taking action, ask yourself:

What is one small step I can take today to get the ball rolling?

Then take that small step forward. However small this step is, it can have a big effect in your mood and thoughts. If the step feels too big or it just makes you procrastinate, then ask yourself:

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What is an even smaller step I can take to move forward today?

The most important thing is to move forward, even if it’s a tiny baby step.

7. Reduce Your Worries

The worrying habit is a powerful and destructive one and can take over anyone’s thinking. It used to be one of my biggest obstacles to optimism and to moving forward in life.

Two effective steps that have helped me and still help me to this day to minimize the worries are:

  1. Ask yourself: how many of my worries ever happened in reality? If you are like me you will find that the answer is: very few. Most of the things you fear throughout your life will never happen. They are just nightmares or monsters in your own mind. This question can help you to do a reality check, to calm down and to realize that you have most likely just been building another imaginary nightmare.
  2. Focus on solutions and the action you can take. The worries grow stronger in a foggy mind and an inactive body. So use the questions in Steps 1 and 6 to move out of your worries and into resolution.

8. Don’t Let Ideals Ruin Things

A common mistake people make when making a shift in their attitudes is that they think that they have be perfect and do things perfectly all the time. This traps them from being positive.

Changing to a positive attitude can be gradual. While you may slip and stumble, continuing this way over time will strengthen your positive viewpoint more and more.

But if you set an inhuman standard for yourself and think you have to go from being a pessimist to always being an optimist, then you may find it hard to live up to that. And so you may feel like a failure. You get angry with yourself. And you may even give up on changing this habit and fall back into negative thinking.

So instead, focus on gradual change. If you are optimistic 40% of the time right now, try to improve this to being optimistic 60% of the time. Then, increase that to 80% when you are used to the new standard, then subsequently 100% if you can.

This focus on gradual improvement is far more sustainable and likely to bring long-term success than trying to reach an inhuman standard grounded in perfection.

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9. Finally, a Reminder to Help You to Not Give Up

I would like to end this article with a simple but powerful and timeless thought that comforted and encouraged me to continue on when things looked bleak.

That thought is: It is always darkest before the dawn.

This thought has helped me to hold on and keep going when my social skills and dating life was just plain bad. It has helped me to continue on in my online business when things looked like they would never pick up. It has helped me to put one foot over another even when things looked dark.

I have found this thought to be very true. Why? Because when things seemed to be at the lowest for my blog, business, dating life or life in general, something positive would always happened. That’s probably because being at a low point forced me to change how I did things.

But maybe also because life has a way of evening itself out when I go on. By taking action rather than give up, something good will always happens.

Seeing this thought live itself out has strengthened my belief in staying optimistic, in taking action and to keep going even when going through rough patches.

Re-syndicated 9 Simple Habits to Stay Positive in Life | Personal Excellence

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Featured photo credit: Allie Smith via unsplash.com

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