Shannon Talbot

Performance & Lifestyle Coach | Keynote Speaker | Corporate Wellness Consultant

With over 15 years of leading people and teams in the corporate world, Shannon Talbot is a workplace well-being and performance expert who has become renowned for activating and energizing people and teams to live healthier and more joyful lives across various industries. Shannon works with individuals who are ready to unleash their inner tiger and live their desired life by adopting winning growth strategies and challenging the obstacles, beliefs and habits that need updating. People who want to make their dreams a reality. People who are prepared to take action. People who know they could be a kitten or a tiger and are ready to take a bold position. Shannon has also worked with companies across various industries to motivate and inspire their teams to live healthier, more purposeful lives and has been featured on CBC Radio and in Today’s Parent, Chatelaine, Thrive Global and Authority Magazine. Shannon is a passionate advocate for holistic personal and organizational growth, holds an MBA, Bachelor of International Business and is a Certified Health, Life & Transformational Coach. You can book a free discovery with Shannon at