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Pooky Knightsmith

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In her freelance writing, speaking and teaching, Pooky works hard to break down mental health stigma. She completed her PhD in child and adolescent psychiatry at the Institute of Psychiatry and is happiest when she’s expanding minds and changing lives. Pooky won her own battle with anorexia and self-harm in her early 20s.

Latest Articles

This Is What Depression Feels Like – In The Words of Sufferers
10 Tips for Raising a Child with High Self-Esteem
9 Things To Remember When Your Friend is Struggling With Depression
17 Things Only PhD Students Would Understand
This Is What Depression Feels Like – In The Words of Sufferers
10 Tips for Raising a Child with High Self-Esteem
9 Things To Remember When Your Friend is Struggling With Depression
17 Things Only PhD Students Would Understand
8 Unrealistic Expectations Students Always Have Before Exams
23 Things to Remember if You Love An Anxiety-Ridden Person
New Research Finds That Facebook Use Is Linked To Depressive Symptoms
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