Namita helps people win from anxiety. Her work follows the perspective that using the mind to problem-solve emotional pain cannot work. Counterintuitively, the solution lies in learning why and how to walk away from it. Namita writes at www.unlearninganxiety.com, where you can get her free guide "The #1 Thing to Stop Doing", to start a step-by-step counterintuitive model for conquering anxiety.
