Mathieu Ganado

FitYoga Instructor, Blogger and Wellness Business Owner

Born in France and brought up in Malta, Mathieu Ganado knows first hand the importance of mental health, having been to the darkest places and back, after his own struggles with anxiety. Through perseverance, discipline, commitment and a drive for self-understanding, Mathieu not only overcame his own struggles but in the process discovered his spiritual nature and purpose. Through his Wellness brand Soul Habits, Mathieu undertakes various wellness initiatives in helping others find their freedom from mental suffering. The initiatives undertaken by Soul Habits, amongst others, include a Yoga Studio, a self-development blog, motivational seminars and speeches as well as organic brand product distribution. Mathieu is currently working on a book, to share his own positive story and the lessons learnt on life's true meaning, all by means of his ongoing journey of self-realization.