Mathieu Ganado

FitYoga Instructor, Blogger and Investment Professional

Born in France and brought up in Malta, Mathieu Ganado knows first hand the importance of mental health, having been to the darkest places and back, after his own struggles with anxiety. Through perseverance, discipline, commitment and a drive for self-understanding, Mathieu not only overcame his own struggles but in the process discovered his spiritual nature. Through his Wellness brand Soul Habits, Mathieu undertakes various wellness initiatives in helping others find their freedom from mental suffering. Mathieu is currently working on a book, to share his own positive story and the lessons learnt on life's true meaning, all by means of his ongoing journey of self-realization.