Chris Egan

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Chris writes about family, habits, mindset, life-optimization, and more at FamilyOptimized.com. He is a husband, father, writer, and musician living in Kentucky with his wife and son.

Change Your Life with One Question

<img width="370" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2016/11/11111003/photo-1443916568596-df5a58c445e91.jpeg" class="attachment-image size-image wp-post-image" alt="Change Your Life with One Question" loading="lazy" srcset="https://cdn.lifehack.org/wp-content/uploads/2016/11/11111003/photo-1443916568596-df5a58c445e91.jpeg 3200w, https://cdn.lifehack.org/wp-content/uploads/2016/11/11111003/photo-1443916568596-df5a58c445e91-768x432.jpeg 768w, https://cdn.lifehack.org/wp-content/uploads/2016/11/11111003/photo-1443916568596-df5a58c445e91-380x214.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2016/11/11111003/photo-1443916568596-df5a58c445e91-1024x576.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2016/11/11111003/photo-1443916568596-df5a58c445e91-370x208.jpg 370w, https://cdn.lifehack.org/wp-content/uploads/2016/11/11111003/photo-1443916568596-df5a58c445e91-350x197.jpg 350w" sizes="(max-width: 370px) 100vw, 370px">

Change Your Life Today By Asking Yourself One Question

<img width="312" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2016/11/07231305/phone.jpeg" class="attachment-image size-image wp-post-image" alt="" loading="lazy" srcset="https://cdn.lifehack.org/wp-content/uploads/2016/11/07231305/phone.jpeg 4401w, https://cdn.lifehack.org/wp-content/uploads/2016/11/07231305/phone-768x512.jpeg 768w, https://cdn.lifehack.org/wp-content/uploads/2016/11/07231305/phone-380x253.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2016/11/07231305/phone-1024x683.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2016/11/07231305/phone-350x233.jpg 350w" sizes="(max-width: 312px) 100vw, 312px">

The Hyperconnectivity Paradox: Why Reaching People is Harder Than Ever

eyes-closed-negative-visualization

<img width="313" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2016/10/13162939/eyes-closed-negative-visualization.jpeg" class="attachment-image size-image wp-post-image" alt="eyes-closed-negative-visualization" loading="lazy" srcset="https://cdn.lifehack.org/wp-content/uploads/2016/10/13162939/eyes-closed-negative-visualization.jpeg 4928w, https://cdn.lifehack.org/wp-content/uploads/2016/10/13162939/eyes-closed-negative-visualization-768x511.jpeg 768w, https://cdn.lifehack.org/wp-content/uploads/2016/10/13162939/eyes-closed-negative-visualization-380x253.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2016/10/13162939/eyes-closed-negative-visualization-1024x682.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2016/10/13162939/eyes-closed-negative-visualization-350x233.jpg 350w" sizes="(max-width: 313px) 100vw, 313px">

The Power of Negative Visualization: Minimize Fear and Anticipatory Anxiety