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10 Little Things Happy Couples Do Every Day

10 Little Things Happy Couples Do Every Day

Have you ever wondered what happens after all of those fairy tales marriages? What do Cinderella, Sleeping Beauty, Snow White, Rapunzel, and all other beauties and their charming princes do to make the happily-ever-after work out?

Well, it doesn’t take a genius to guess, right? If you are in a healthy relationship, or are happily married, you won’t need to draw inspirations from Disney characters. You have your own fairy tale, written only by you two.

So, what actually makes us happy couples? We don’t need gems, bling, cash, and all other worldly valuables to stay content. There are little little things we do everyday that are capable of making us joyous. My husband and I are happily married, and what we do everyday is not worth millions dollars!

1. They communicate.

Communicating is a form of bonding. Having a real conversation at least once a day is enough to wipe away any form of misunderstanding. If you are bothered about something or have an objection to something your partner is doing, talk.

Tell that to your companion, strike up a conversation. Please do not nag or complain, only seeing the faults in them. Appreciate the positives, rather than the negatives. Keeping your partner in the loop of your daily activities is another form of communication. In this way, you are not missing out on each other’s day-to-day affairs.

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2. They grow common interest.

Sharing some common interests (not all) with your partner is a sign of healthy relationship. Happy couples tend to enjoy each other’s company no matter what they are doing.

You may not be fond of his obsession with NFL, or he may not enjoy watching Desperate Housewives with you, but there are certain things that you two can do together.

Let’s take cooking as an example. You guys can cook up meals you always found challenging. Or, start gardening. Take baby steps, and you two can grow a beautiful garden together.

3. They spend time together.

With a fast paced life, it is hard to find spare time for personal entertainment. Why don’t you take at least half an hour from your busy schedule, and utilize it? You can meet up for lunch rendezvous, or go for a grocery date.

On the weekends do something different. For instance, go to a drive-in movie. Even if you are not interested in the movie, you can always sit back with popcorn and drinks, and enjoy each other’s company under the sky.

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4. They cuddle huddle.

Going to bed at the same time doesn’t always mean having sex. You can simply lie down with your partner under the blanket and cuddle huddle. Do you know that there has been research that shows how smelling your partner while cuddling has a positive effect on your relationship?

The body odor of your partner has certain chemical keys that instigate comfort or a sense of security in you. Therefore, cuddling is a special response to a healthy relationship.

5. They hug and peck.

For some, this may sound like a silly thing to do everyday (I know few couples who don’t hug and kiss each other. Only God knows why.), but this “silly” matter is actually a powerful medicine to keep you two happy.

Before heading out to work, and after coming back home, commit to squeezy, beary hugs and kisses. Make this a ritual; you two won’t be able to let go of it, trust me! Happy couples usually stamp kisses and cling on their partners whenever they feel like. I guess that’s why they are happy, right?

6. They signify I “heart” you everyday.

Expressing “I Love You” all the time may seem monotonous to you, but that’s not true. I call these the “magic words.” Uttering the magic words twice a day is sufficient, especially before going to work, and before hitting the sack. You and your partner know how much you care and love each other. Regardless, verbalize the words because “it’s only words, and words are all I have, to take your heart away.” — Boyzone

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7. They have a sense of humor.

One of the reasons why I fell in love with my man was because of his sense of humor. He cracks the silliest of jokes at unexpected times. And he has the ability to make me laugh for hours! Cracking jokes every now and then has a positive impact on a relationship.

I can’t imagine my life surrounded by serious people. I need humor. And so do you! Happy couples know the right time to be witty. And laughing even at the lamest jokes on earth can increase the level of love between the two of you.

8. They switch off their ringers.

Most of your time is spent at work. The other time is spent doing miscellaneous works, including eating and sleeping. So whatever leftover time you have, utilize it for each other. Stop browsing the internet, socializing in all respects, and simply hit the power button. Switch off your phones, and be connected with your partner face to face. You’ll love it!

9. They believe in PDA.

Happy couples enjoy PDA. No, it’s not a Personal Digital Assistant. It stands for Public Display of Affection. Walking while holding hands or just a random hug while waiting on the signals, a little kiss on the cheeks, or my personal favorite, acting strangers.

Sometimes, while waiting for the train, I will simply strike up a conversation with my partner as if I met him for the first time, and would continue doing that till we reach our destination. It brings enough entertainment to last for the day.

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10. They plan their futures together.

Planning your futures can take two forms. One, you sit down with calendars, calculators, and note pads. Two, you have a deep and meaningful conversations on future plans for your lives together. For example, happy couples have a custom of planning everything together, regardless of how trivial the matter is.

You two are a team, so work like a team. Make everything happen together, whether it is related to the children, you sex life, your career, or your plans for buying a house. Planning makes your bond stronger and enriches your journey together.

Do you know the definition of happy couple? It is: he does what she wants, and she does what she wants.

Just kidding! Happy couples never have the same character. And they have a good understanding of their differences. It doesn’t take a lot of effort; small gestures are enough to make you two live happily ever after!

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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