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6 Tips for Getting Over Any Spiritual Battle

6 Tips for Getting Over Any Spiritual Battle

Human beings are living in two worlds at the same time. One is the physical world that we can see and the other is spiritual. You can smell, taste, touch and hear the physical world, so it is to an individual level it is predictable but our senses cannot perceive the spiritual world, and yet it exists and surrounds us. There are good and bad things in the spiritual world, and as it is unpredictable, it is not easy to be prepared for the spiritual battles. There are several things like the twin flame stages that can help in getting through the spiritual battles.

Here are some of the tips that can allow you to win the spiritual battle. It is not very difficult to deal with the spiritual world, and you can do it by introducing simple practices in your life.

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1. Keep Praying

If you think you are suffering a spiritual attack, you do not need to panic because it is not going to help you. Panicking only makes things worse. You can make things better by spending time in prayer. There is a lot of strength in prayer, and it can help in making the situation better and provide you peace of mind. Seeking help from God is always a better option, and it will assist in experiencing victory in your battle.

2. Speaking and Believing in Truth

The truth is critical, and that is why lying is considered a great sin. Lying is also the trait of Satan so to live a safe and healthy spiritual life you should stay as far from lying as you can. Sticking to the truth will help in leading a peaceful life. We should learn from the life of people who served God and always stuck with a truth so make sure that you put all your energy into being truthful. You should understand that lying does not help anyone. It will not help you or anyone else.

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3. Choose to Not Be Afraid

Whenever a person encounters a spiritual battle, their first response is but fear never helps in making things better for you. When we become afraid, we often forget the two most important things that we need to do which are praying and speaking the truth. Becoming fearful results in using all your energy in the wrong place. It is not going to help you in your battle against evil. Fear will drain a lot of energy and will provide you with the wrong perspective of the whole situation.

4. Letting Go of Control

When there are a spiritual battle people often, try to make everything right by using all of your strength. We want the fight to stop at once, and we often lose patience. You want to fix the situation by any means, but it is not possible to control everyone. It is not feasible to micromanage the situations, and it is not always possible to orchestrate the outcomes. You need to endure certain situations and try to make the best of the situation.

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5. Refreshing Your Faith

It is important that you make sure that you refresh your faith. Regularly going to church and participating in charity can help in doing that. It will assist in being righteous, and it will make the life much easier. If you are constantly in contact with your spiritual nature, then you will find it simpler to deal with any spiritual battle that you may face in your life. It is not about memorizing the verses of Bible; it is about understood the message and trying to implement it in your life.

6. Speaking and Thinking

Thoughts and words have a lot of power. They can help in your journey and defeat any spiritual attack that you may face. Trying to keep your mind under control are an excellent weapon for getting rid of the strongholds of evil. Changing your thoughts will result in changing your words. They have the power to change your life.

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You can make the best of the physical world and the spiritual world by incorporating these simple practices in your life.

Featured photo credit: Wallpaper Abyss via i.ytimg.com

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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