Bob Dempsey

Psychology Major

Profile
Posts

I'm the crash test dummy of happiness. Testing what works, so you don't have to. Join me and learn exactly how to improve your life. Period. You can join me @ BobDempsey.org

Cheesing

<img width="370" height="185" src="https://cdn.lifehack.org/wp-content/uploads/2016/01/09133617/Big-Smile.jpg" class="attachment-image size-image wp-post-image" alt="Cheesing" loading="lazy" srcset="https://cdn.lifehack.org/wp-content/uploads/2016/01/09133617/Big-Smile.jpg 1280w, https://cdn.lifehack.org/wp-content/uploads/2016/01/09133617/Big-Smile-380x190.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2016/01/09133617/Big-Smile-1024x512.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2016/01/09133617/Big-Smile-350x175.jpg 350w" sizes="(max-width: 370px) 100vw, 370px">

Got Limiting Beliefs? 4 Ways to Choose More Empowering Ones

Falling Petals

<img width="332" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2015/11/10183604/8476848031_5e72a8c8cf_k.jpg" class="attachment-image size-image wp-post-image" alt="Falling Petals" loading="lazy" srcset="https://cdn.lifehack.org/wp-content/uploads/2015/11/10183604/8476848031_5e72a8c8cf_k.jpg 2048w, https://cdn.lifehack.org/wp-content/uploads/2015/11/10183604/8476848031_5e72a8c8cf_k-380x238.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2015/11/10183604/8476848031_5e72a8c8cf_k-1024x643.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2015/11/10183604/8476848031_5e72a8c8cf_k-350x220.jpg 350w" sizes="(max-width: 332px) 100vw, 332px">

Got Decisions? 6 Tips to Harness Their Power

Girl Smiling

<img width="310" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2015/10/05191911/7272556364_90f7b51b43_k.jpg" class="attachment-image size-image wp-post-image" alt="Girl Smiling" loading="lazy" srcset="https://cdn.lifehack.org/wp-content/uploads/2015/10/05191911/7272556364_90f7b51b43_k.jpg 2048w, https://cdn.lifehack.org/wp-content/uploads/2015/10/05191911/7272556364_90f7b51b43_k-380x255.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2015/10/05191911/7272556364_90f7b51b43_k-1024x688.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2015/10/05191911/7272556364_90f7b51b43_k-350x235.jpg 350w" sizes="(max-width: 310px) 100vw, 310px">

Want Lasting Change? Make Pain Your Friend

Woman Jumping For Joy

<img width="312" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2015/10/18222816/8782722950_b2ca371ead_k.jpg" class="attachment-image size-image wp-post-image" alt="Woman Jumping For Joy" loading="lazy" srcset="https://cdn.lifehack.org/wp-content/uploads/2015/10/18222816/8782722950_b2ca371ead_k.jpg 2048w, https://cdn.lifehack.org/wp-content/uploads/2015/10/18222816/8782722950_b2ca371ead_k-380x253.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2015/10/18222816/8782722950_b2ca371ead_k-1024x683.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2015/10/18222816/8782722950_b2ca371ead_k-350x233.jpg 350w" sizes="(max-width: 312px) 100vw, 312px">

Are You Flourishing? 5 Elements of PERMA

Got Positivity

Got Positivity? 5 Reasons to Be Positive Backed by Science

Happy Family

Got Happiness? 4 Recommendations From Positive Psychology