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Author

Amanda Richardson

Amanda Richardson, PhD MS CHWC is a coach, speaker, writer, yogi and aerialist driven to help people face their fears and gain the confidence and courage to live a bigger, better life. For tips and free resources on overcoming fear, visit her website at: www.thefofactor.com

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5 articles 1 pages Newest first

Health Jun 23, 2016

5 Ways Forgiveness Can Benefit Your Life

5 Ways that forgiveness can benefit you health, relationships, and happiness

Communication May 26, 2016

Joking Aside, Sarcasm May Enhance Creativity

Research suggests that sarcasm may enhance creativity and be a marker of intelligence

Food and Drink May 5, 2016

7 Ways Your Emotions Cause You to Overeat

Are You Overeating? 7 Ways Your Emotions Cause You to Overeat

Communication Mar 13, 2016

Study Says People Who Swear Have Better Vocabulary

People who know a lot of swear words have a better vocabulary

Happiness Feb 1, 2016

Alone Time Is Good For Us, Research Says

The benefits of alone time for the body and mind are numerous