Pete Galigher

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Everyday wellness should be a way of life with the odd hiccup (not the other way around). Soon enough, you will realize that healthy isn't stressful, but satisfying.

<img width="312" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2015/12/18052901/shutterstock_199724069.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2015/12/18052901/shutterstock_199724069.jpg 1000w, https://cdn.lifehack.org/wp-content/uploads/2015/12/18052901/shutterstock_199724069-380x253.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2015/12/18052901/shutterstock_199724069-350x233.jpg 350w" sizes="(max-width: 312px) 100vw, 312px">

12 Precious Life Lessons You Can Learn From Traveling Alone

<img width="276" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2015/12/04122835/417657209_cc5dc757de_o.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2015/12/04122835/417657209_cc5dc757de_o.jpg 2177w, https://cdn.lifehack.org/wp-content/uploads/2015/12/04122835/417657209_cc5dc757de_o-380x287.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2015/12/04122835/417657209_cc5dc757de_o-1024x773.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2015/12/04122835/417657209_cc5dc757de_o-350x264.jpg 350w" sizes="(max-width: 276px) 100vw, 276px">

3 Alarming Reasons You Should Stop Eating Tilapia Immediately

<img width="313" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2015/12/24134233/3068166306_719b276506_o.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2015/12/24134233/3068166306_719b276506_o.jpg 3008w, https://cdn.lifehack.org/wp-content/uploads/2015/12/24134233/3068166306_719b276506_o-380x253.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2015/12/24134233/3068166306_719b276506_o-1024x681.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2015/12/24134233/3068166306_719b276506_o-350x233.jpg 350w" sizes="(max-width: 313px) 100vw, 313px">

Sushi Is Actually Not As Healthy As You Thought! Here’s Why

<img width="314" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2015/11/17140209/14076495277_c77848a76d_o.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2015/11/17140209/14076495277_c77848a76d_o.jpg 4928w, https://cdn.lifehack.org/wp-content/uploads/2015/11/17140209/14076495277_c77848a76d_o-380x252.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2015/11/17140209/14076495277_c77848a76d_o-1024x678.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2015/11/17140209/14076495277_c77848a76d_o-350x232.jpg 350w" sizes="(max-width: 314px) 100vw, 314px">

8 Facts You Need To Know About Coconut Water