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Olivier Poirier-Leroy
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Olivier Poirier-Leroy is the publisher of YourWorkoutBook, a workout log book designed for people serious about kicking butt at the gym.
How to Pick the Perfect Set of Swim Goggles
5 Benefits a Food Journal
The Shocking Power of Prepping Your Meals
4 Cool Things That Happen When You Start Journaling Your Workouts
How to Set Goals Like Katie Ledecky
What You Need to Know About Swimming for Exercise
The Routine is the Goal, Not the Result
5 Ways to Get More from Your Workouts
7 Reasons Why You Should Be Keeping a Workout Log
