Matt Valentine

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Matt Valentine is an author and writes weekly at Buddhaimonia.com, his personal blog. You can get free access to his eBook, The Little Book of Mindfulness, by visiting his blog here. Matt lives in Los Angeles with his wife and two sons.

<img width="370" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2015/03/20somethings-should-give-up-doing.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2015/03/20somethings-should-give-up-doing.jpg 960w, https://cdn.lifehack.org/wp-content/uploads/2015/03/20somethings-should-give-up-doing-770x433.jpg 770w, https://cdn.lifehack.org/wp-content/uploads/2015/03/20somethings-should-give-up-doing-174x98.jpg 174w, https://cdn.lifehack.org/wp-content/uploads/2015/03/20somethings-should-give-up-doing-380x213.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2015/03/20somethings-should-give-up-doing-370x208.jpg 370w, https://cdn.lifehack.org/wp-content/uploads/2015/03/20somethings-should-give-up-doing-350x196.jpg 350w" sizes="(max-width: 370px) 100vw, 370px">

10 Things 20-Somethings Should Give Up Doing To Thrive In Life

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15 Keys To Workplace Happiness