Author

Nickalas D'Urso

Health Coach

Nick loves to write on health and nutrition. When he is not writing, he is either riding his motorcycle in New York City, or snowboarding somewhere in the mountains.

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3 articles 1 pages Newest first

LifestyleDec 11, 2016

8 Simple Tips To Help Prevent Hair Loss

Join me in learning what foods to eat to help gain your confidence back from thin hair. I put together some foods for you to help with hair loss and growth.

HealthSep 8, 2016

6 Simple Tricks To Stop Belly Bloating

Here are 6 easy and simple tricks I found that can help you reduce your belly bloating and get that flat stomach you've been wanting.

HealthJul 24, 2016

Replace Your Iron Source From Processed Meats With These 5 Foods

This post shows you 5 foods to eat in order to meet the recommended daily amount of iron needed. Replacing red meat with these foods is much healthier.