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David Brown

David Brown is a weight loss blogger at http://www.leanhigh.com who provides nothing but highly actionable weight loss tips to over 10.000 people who already subscribed to his free weekly newsletter.

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3 articles 1 pages Newest first

HealthApr 30, 2016

How Much Muscle Mass Can You Lose During a Water Fast?

Take a look at the science on how much muscle mass it's possible to lose with water fasting and learn a couple of tips on how to avoid that loss.

HealthMar 30, 2016

5 Sources of Fake Weight Loss Results In Your Body

Discover the 5 different ways in which your body can trick you with up to 20 pounds of fake weight loss results on just about any fast weight loss diet.

HealthMar 26, 2016

Little-known health dangers of water fasting

Find out more about the little-known health dangers of water fasting and discover a safer alternative that'll target your body fat just as effectively.