David Brown

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David Brown is a weight loss blogger at http://www.leanhigh.com who provides nothing but highly actionable weight loss tips to over 10.000 people who already subscribed to his free weekly newsletter.

<img width="344" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2016/03/19104609/health-dangers-water-fasting.jpg" class="attachment-image size-image wp-post-image" alt="" loading="lazy" srcset="https://cdn.lifehack.org/wp-content/uploads/2016/03/19104609/health-dangers-water-fasting.jpg 1280w, https://cdn.lifehack.org/wp-content/uploads/2016/03/19104609/health-dangers-water-fasting-768x465.jpg 768w, https://cdn.lifehack.org/wp-content/uploads/2016/03/19104609/health-dangers-water-fasting-380x230.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2016/03/19104609/health-dangers-water-fasting-1024x620.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2016/03/19104609/health-dangers-water-fasting-350x212.jpg 350w" sizes="(max-width: 344px) 100vw, 344px">

Little-known health dangers of water fasting

Water Bottle Arm Muscle

<img width="312" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2016/04/29125943/water-bottle-muscle-arm.jpg" class="attachment-image size-image wp-post-image" alt="Water Bottle Arm Muscle" loading="lazy" srcset="https://cdn.lifehack.org/wp-content/uploads/2016/04/29125943/water-bottle-muscle-arm.jpg 960w, https://cdn.lifehack.org/wp-content/uploads/2016/04/29125943/water-bottle-muscle-arm-768x512.jpg 768w, https://cdn.lifehack.org/wp-content/uploads/2016/04/29125943/water-bottle-muscle-arm-380x253.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2016/04/29125943/water-bottle-muscle-arm-350x233.jpg 350w" sizes="(max-width: 312px) 100vw, 312px">

How Much Muscle Mass Can You Lose During a Water Fast?

Weight Loss Results

<img width="277" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2016/03/24034309/weight-loss-results.jpg" class="attachment-image size-image wp-post-image" alt="Weight Loss Results" loading="lazy" srcset="https://cdn.lifehack.org/wp-content/uploads/2016/03/24034309/weight-loss-results.jpg 1280w, https://cdn.lifehack.org/wp-content/uploads/2016/03/24034309/weight-loss-results-768x576.jpg 768w, https://cdn.lifehack.org/wp-content/uploads/2016/03/24034309/weight-loss-results-380x285.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2016/03/24034309/weight-loss-results-1024x768.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2016/03/24034309/weight-loss-results-350x263.jpg 350w" sizes="(max-width: 277px) 100vw, 277px">

5 Sources of Fake Weight Loss Results In Your Body