Amanda Light

Wife, Mom, Writer

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Amanda is a Registered Nurse. She enjoys sharing parenting, relationship, and health resources with parents hoping to help others to thrive in the most intimate parts of their life.

<img width="370" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2017/04/11042223/resistance-bands.001.jpeg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2017/04/11042223/resistance-bands.001.jpeg 960w, https://cdn.lifehack.org/wp-content/uploads/2017/04/11042223/resistance-bands.001-370x208.jpeg 370w, https://cdn.lifehack.org/wp-content/uploads/2017/04/11042223/resistance-bands.001-370x208%402x.jpeg 740w, https://cdn.lifehack.org/wp-content/uploads/2017/04/11042223/resistance-bands.001-768.jpeg 768w, https://cdn.lifehack.org/wp-content/uploads/2017/04/11042223/resistance-bands.001-380.jpeg 380w" sizes="(max-width: 370px) 100vw, 370px">

7 Resistance Band Exercises You Can Try at Home for a Perfect Body Shape

<img width="370" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2017/04/02223703/self-control.0011.png" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2017/04/02223703/self-control.0011.png 960w, https://cdn.lifehack.org/wp-content/uploads/2017/04/02223703/self-control.0011-370x208.png 370w, https://cdn.lifehack.org/wp-content/uploads/2017/04/02223703/self-control.0011-370x208%402x.png 740w, https://cdn.lifehack.org/wp-content/uploads/2017/04/02223703/self-control.0011-768.png 768w, https://cdn.lifehack.org/wp-content/uploads/2017/04/02223703/self-control.0011-380.png 380w" sizes="(max-width: 370px) 100vw, 370px">

How to Resist Every Temptation and Be a Winner in Life

<img width="370" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2017/04/24055830/kettlebell.001.jpeg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2017/04/24055830/kettlebell.001.jpeg 960w, https://cdn.lifehack.org/wp-content/uploads/2017/04/24055830/kettlebell.001-370x208.jpeg 370w, https://cdn.lifehack.org/wp-content/uploads/2017/04/24055830/kettlebell.001-370x208%402x.jpeg 740w, https://cdn.lifehack.org/wp-content/uploads/2017/04/24055830/kettlebell.001-768.jpeg 768w, https://cdn.lifehack.org/wp-content/uploads/2017/04/24055830/kettlebell.001-380.jpeg 380w" sizes="(max-width: 370px) 100vw, 370px">

The Benefits of Kettlebell Workouts You Might Not Know (+8 Exercises You Should Try!)

<img width="362" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2017/02/17175303/Shorten-Your-Work-Week1.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2017/02/17175303/Shorten-Your-Work-Week1.jpg 770w, https://cdn.lifehack.org/wp-content/uploads/2017/02/17175303/Shorten-Your-Work-Week1-768.jpg 768w, https://cdn.lifehack.org/wp-content/uploads/2017/02/17175303/Shorten-Your-Work-Week1-380.jpg 380w" sizes="(max-width: 362px) 100vw, 362px">

You Can Finish Your Workweeks On Thursday By Doing These 6 Things

You Can Easily Become A Knowledgeable Person (With This Learning Approach)

When You Eat Breakfast Every Day, These 8 Amazing Things Will Happen

When You Eat Breakfast Every Day, These 8 Amazing Things Will Happen