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The Ultimate Suit Wearing Cheat Sheet Every Man Needs

The Ultimate Suit Wearing Cheat Sheet Every Man Needs

Aside from being heavy drinkers and womanizers, what do Barney Stinson, James Bond and Don Draper have in common? They all look suave, thanks to their ability to wear a suit, which is the trademark of the professional man.

Now you may be thinking to yourself that you’ve never looked anywhere near as dashing as these men when wearing your suit and you’re probably right but not for the reason you’re thinking. If you want to look sharp, smart and put-together then you need to pay attention to the finer details of suit wearing.

Too many men wear a suit improperly and therefore don’t look nearly as good as they can. Common mistakes like wearing pants that are too long, jacket sleeves that are too short, improperly matching your tie to your shirt, using the wrong tie knot are just among a few of the many mistakes you’re possibly making.

But fear not! Read our ultimate suit wearing cheat sheet below so that you can dress to impress and walk into a room allowing your presence to be felt.

The 10 Suit Wearing Rules Every Man Needs to Know

Ten Rules Suit Wearing

    Ten Rules to Suit Wearing

      Common Suit Features

      Mens Suits and Their FeaturesMen's Suit Buttons Men's Suits LapelsMen's Suits SleevesMen's Suits VestsSuit Pockets

        Learn abou

          How Your Suit Should Fit

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          Infographic to Help You Learn How a Suit Should Fit

            Visual Guide to How Your Suit Should Fit

            How a Suit Should Fit Visual

              How to Dress Dapper in the Modern Age
              Dress Daper in the Modern Age

                Guide to Wearing a Suit

                Look stylish with this suit wearing guide

                  The Discerning Gentleman’s Guide To Suit Tailoring  

                  A Guide For Men On Suit Tailoring

                    What Type of Cut Suits You?

                    Suit Cuts

                      The Perfect Modern Suit

                      Guide to the Perfect Modern Suit

                        Dressing for the Occasion

                        Suit wearing by occasion

                          5 Common Formal Pocket Square Folds for Your Tuxedo

                          Formal Pocket Square Folds

                            How to Fold a Pocket Square

                            How to Fold a Pocket Square

                              Matching Your Suit, Shirt and Tie Like a Pro

                              Matching Shirt Suit Tie

                                Dress Shirt Anatomy

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                                Anatomy of a Dress Shirt

                                  The Perfect White Shirt by Occasion

                                  White Shirt by Occasion

                                    Types of Shirt Collars

                                    the collar types a shirt can have

                                      Picking the Right Shirt Collar by Face Shape

                                      Your face shape determines the shirt collar

                                        Basic Shirt Cuff Types

                                        Basic Shirt Cuffs

                                          Men’s Dress Shirt Alterations

                                          Men's Shirt Alterations

                                            How to Fold a Dress Shirt

                                            How to Fold a Dress Shirt

                                              How to Match Shirt and Tie Patterns

                                              Match patterned shirts and ties

                                                The Correct Way to Wear a Tie

                                                The proper way to wear a tie

                                                  Right Classic Tie Knot for Your Face

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                                                  Right Tie Style for Face Shape

                                                    How to Tie a Tie: Classic Knots

                                                    How to Tie a Tie Classic Knot

                                                      How to Tie a Tie: New Knots

                                                      How to Tie a Tie

                                                        Simple Guide to Tie Bars

                                                        Guide to Tie Bars

                                                          Ultimate Guide to the Bowtie

                                                          Everything You Need to Know About Bowties

                                                            When to Wear These 5 Common Bow Tie Shapes

                                                            Five Common Bowtie Shapes

                                                              How Pants Should Fit

                                                              Dress Pants

                                                                Men’s Dress Pant Alterations

                                                                Men's Dress Pants Altertaions

                                                                  A Simple Guide to Men’s Belts

                                                                  Guide to Men's Belts

                                                                    The Ultimate Guide to Dress Shoes

                                                                    Ultimate Guide to Dress Shoes

                                                                      Shoe Jargon Explained

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                                                                      Difference in shoe jargon

                                                                        Matching Your Dress Shoes and Suit

                                                                        How to match suits to your suit

                                                                          How to Fold a Suit

                                                                          Folding a Suit Jacket Properly

                                                                            How to Dress like “Mad Men”

                                                                            How to Dress like Mad Men

                                                                              Suit Up Like Barney Stinson

                                                                              How to look like Barney Stinson

                                                                                How to Dress like Bond, James Bond

                                                                                How James Bond Wears a Suit

                                                                                  History of Men’s Suits

                                                                                  History of Men's Suits

                                                                                    Now that you have a good idea of how to wear a suit as well as how to accessorize, it’s time to go out and make some heads turn. Leave a comment if you have any additional tips or send a photo with you rocking your new look!

                                                                                    Featured photo credit: Nejron Photo /Shutterstock via shutterstock.com

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                                                                                    Last Updated on December 9, 2019

                                                                                    5 Simple Ways to Relieve Stress Effectively

                                                                                    5 Simple Ways to Relieve Stress Effectively

                                                                                    Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

                                                                                    Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

                                                                                    Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

                                                                                    1. Get Rationally Optimistic

                                                                                    Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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                                                                                    This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

                                                                                    In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

                                                                                    The result: no more mental stress.

                                                                                    2. Unplug

                                                                                    Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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                                                                                    How on earth do you unplug your mind? Simple: just meditate.

                                                                                    It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

                                                                                    Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

                                                                                    3. Easy on the Caffeine

                                                                                    Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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                                                                                    Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

                                                                                    4. Attack Mental Stress Via the Back Door

                                                                                    That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

                                                                                    How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

                                                                                    • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
                                                                                    • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
                                                                                    • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

                                                                                    While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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                                                                                    5. Good Old-Fashioned Exercise

                                                                                    This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

                                                                                    The result: mental stress will be gone!

                                                                                    So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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                                                                                    Featured photo credit: Radu Florin via unsplash.com

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