Stephanie Ruopp

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Steph Ruopp is a freelance writer, educator, yoga instructor and caregiver. As an extroverted introvert, she's well suited for interacting with people, then quickly seeking comfort in the isolation of freelance work.

<img width="312" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2016/07/16082314/8739599351_b4768fa00b_b.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2016/07/16082314/8739599351_b4768fa00b_b.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2016/07/16082314/8739599351_b4768fa00b_b-768x512.jpg 768w, https://cdn.lifehack.org/wp-content/uploads/2016/07/16082314/8739599351_b4768fa00b_b-380x253.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2016/07/16082314/8739599351_b4768fa00b_b-350x233.jpg 350w" sizes="(max-width: 312px) 100vw, 312px">

Not Sleeping Well? Maybe It’s Due To The Full Moon

<img width="313" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2016/07/06210618/Girl-Sitting-On-Bridge-With-Stream-And-Fall-Leaves_.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2016/07/06210618/Girl-Sitting-On-Bridge-With-Stream-And-Fall-Leaves_.jpg 4288w, https://cdn.lifehack.org/wp-content/uploads/2016/07/06210618/Girl-Sitting-On-Bridge-With-Stream-And-Fall-Leaves_-768x510.jpg 768w, https://cdn.lifehack.org/wp-content/uploads/2016/07/06210618/Girl-Sitting-On-Bridge-With-Stream-And-Fall-Leaves_-380x252.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2016/07/06210618/Girl-Sitting-On-Bridge-With-Stream-And-Fall-Leaves_-1024x680.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2016/07/06210618/Girl-Sitting-On-Bridge-With-Stream-And-Fall-Leaves_-350x232.jpg 350w" sizes="(max-width: 313px) 100vw, 313px">

Why People Who Like Spending Time Alone Can Connect With Others More Deeply

<img width="370" height="185" src="https://cdn.lifehack.org/wp-content/uploads/2016/07/08133207/pablo10.png" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2016/07/08133207/pablo10.png 1024w, https://cdn.lifehack.org/wp-content/uploads/2016/07/08133207/pablo10-768x384.png 768w, https://cdn.lifehack.org/wp-content/uploads/2016/07/08133207/pablo10-380x190.png 380w, https://cdn.lifehack.org/wp-content/uploads/2016/07/08133207/pablo10-350x175.png 350w" sizes="(max-width: 370px) 100vw, 370px">

9 Secrets Mentally Strong People Live By