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Author

Luke George

Health Author

I have a scientific background with a specific interest in water and hydration. My passion is to help you take control of your health and well-being by understanding the true importance of good quality water and proper hydration.

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2 articles 1 pages Newest first

HealthApr 2, 2018

Best Water to Drink (The Ultimate Guide to Drink for Better Health)

Which is the best water to drink? Let's look at each type of water and see what the scientific data and research say about it.

HealthMar 19, 2018

How Much Water Should You Drink Each Day (and How to Drink More Water)

How much water should you drink each day? How much is too little and how much is too much? Check out this post for the ultimate answer.