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Claudia Smith
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A fitness buff and health enthusiast, this passion for life combined with her love of writing have inspired her to share her success with the world.
9 Tips to Make The Most of Your Recumbent Exercise Bike Workout
11 Hidden Benefits of Using Oil Diffusers
Why Your Home Studio Needs Acoustic Treatment
Want to Start Running? See if You’re Ready to hit the Pavement
5 Environmentally Friendly Flooring Options
Which Is More Important to Build Strength, High Weight or High Reps?
