Alon Shabo

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Alon is a Los Angeles based personal trainer, online fitness coach, and entrepreneur. If you love ice-cream, roll your eyes at 'fitspiration', and think selfies are a mental disorder, you'll fit right in over at ShaboFit

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3 Reasons To Workout Today

<img width="370" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2013/09/The-4-Biggest-Fat-Loss-Myths-Around-Today.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2013/09/The-4-Biggest-Fat-Loss-Myths-Around-Today.jpg 960w, https://cdn.lifehack.org/wp-content/uploads/2013/09/The-4-Biggest-Fat-Loss-Myths-Around-Today-380x213.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2013/09/The-4-Biggest-Fat-Loss-Myths-Around-Today-370x208.jpg 370w, https://cdn.lifehack.org/wp-content/uploads/2013/09/The-4-Biggest-Fat-Loss-Myths-Around-Today-350x196.jpg 350w" sizes="(max-width: 370px) 100vw, 370px">

The 4 Biggest Fat Loss Myths Around Today

<img width="370" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2013/10/6-Reasons-Women-Should-Lift-Weights.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2013/10/6-Reasons-Women-Should-Lift-Weights.jpg 960w, https://cdn.lifehack.org/wp-content/uploads/2013/10/6-Reasons-Women-Should-Lift-Weights-380x213.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2013/10/6-Reasons-Women-Should-Lift-Weights-370x208.jpg 370w, https://cdn.lifehack.org/wp-content/uploads/2013/10/6-Reasons-Women-Should-Lift-Weights-350x196.jpg 350w" sizes="(max-width: 370px) 100vw, 370px">

6 Reasons Women Should Lift Weights