⌄ Scroll down to continue ⌄

Victoria’s Secret Model 10-Minute Workout

⌄ Scroll down to continue ⌄
Victoria’s Secret Model 10-Minute Workout

How do Victoria’s Secret models look so damn amazing all the time? Well, for one thing, they always watch what they eat, but aside from that, they also exercise regularly. And they don’t just do any exercise, they hire personal trainers to create special workouts just for them.

While most of us can’t exactly afford a personal trainer, we can turn to the same trainers to Victoria’s Secret models and see what workout routines they offer to the public, free of charge. This particular 10-minute full-body workout video was created specifically for Pop Sugar by Andrea Orbeck, who has trained multiple Victoria’s Secret models in the past. It’s quick, challenging and requires no special equipment, so anyone can pick it up and start building muscle and burning fat from the comfort of their own living rooms.

More by this author

Lose Weight With These Zero Calorie Foods
Lose Weight With These Zero Calorie Foods
How Beer and Coffee Affect Your Brain
How Beer and Coffee Affect Your Brain
How to Identify And Manage Stress
How to Identify And Manage Stress
9 Health Benefits of Watermelon
9 Health Benefits of Watermelon
A Beginner’s Guide to Wine
A Beginner’s Guide to Wine

Trending in Health

1 The Importance of Sleep Cycles (and Tips to Improve Yours) 2 11 Benefits of Sleeping Naked (Backed by Scientific Research) 3 10 Healthy Benefits of Green Tea and the Best Way to Drink It 4 Weighted Blanket for Anxiety and Insomnia: How to Make It Work 5 Can’t Sleep? How to Fall Asleep Faster And Sleep Better

Read Next

Advertising
Advertising

Explore the Full Life Framework

Advertising
Advertising