We all know about vitamins, we’ve even published the Vitamin cheat sheet for you. It’s talked about all over the interweb, but what about minerals? It’s the brother (or sister) to Vitamins and are equally essential to our well being in a balanced nutritional diet. Ever wondered what minerals are for? or how they help our body? Well here’s a handy chart that you can share, print and use as a reference list. It’s a handy description of what the mineral do and what food sources they are available in, useful when you are out shopping or compiling a recipe.
You can click here if you need the full size image.
Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.
Here are our 20 top creative Instagram accounts that you should be following today.
Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.
Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.