Laura Barr is the owner of bloomwellness.ca and bloomwellnessblog.com. She is a registered clinical massage therapist and certified fitness consultant, specializing in holistic nutrition, injury and weight management and maternal wellness. She is currently studying to be a doula in order to enhance her maternal health knowledge. She is an avid outdoor enthusiast, animal lover, type 1 diabetes mom and advocate and most importantly, she is a busy mom to her energetic young daughter! Fitness and health became front and center in her life at a very young age when her father had a silent heart attack and completely turned his health around with exercise and diet. She loves to share her knowledge and passion for health with everyone she meets. You can learn more about or connect with Laura on Instagram & Facebook: @bloomwellness.ca, or Twitter: @bloomwellness.