David De Las Morenas

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David De Las Morenas is a bestselling author and the founder of HowToBeast.com - one of the top blogs for men who want to build better bodies and become supremely confident. LifeHack readers can download his two free eBooks by clicking here.

<img width="282" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2015/06/10195968765_f8165566ef_k.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2015/06/10195968765_f8165566ef_k.jpg 2048w, https://cdn.lifehack.org/wp-content/uploads/2015/06/10195968765_f8165566ef_k-380x280.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2015/06/10195968765_f8165566ef_k-1024x755.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2015/06/10195968765_f8165566ef_k-350x258.jpg 350w" sizes="(max-width: 282px) 100vw, 282px">

7 Common Muscle-Building Mistakes Men Make

<img width="342" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2015/06/6225530793_2e29d1b763_o.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2015/06/6225530793_2e29d1b763_o.jpg 1600w, https://cdn.lifehack.org/wp-content/uploads/2015/06/6225530793_2e29d1b763_o-380x231.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2015/06/6225530793_2e29d1b763_o-1024x622.jpg 1024w, https://cdn.lifehack.org/wp-content/uploads/2015/06/6225530793_2e29d1b763_o-350x212.jpg 350w" sizes="(max-width: 342px) 100vw, 342px">

5 Killer Habits to Boost Your Confidence