David Dack

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David DACK is a runner and an established author on weight loss, motivation and fitness. If you want more free tips from David DACK, then go to Runners Blueprint and grab the special "Weight Loss By Running" report For FREE.

how to train for a marathon in 3 months or even less

<img width="312" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2014/03/runners-960px-wd.jpg" class="attachment-image size-image wp-post-image" alt="how to train for a marathon in 3 months or even less" srcset="https://cdn.lifehack.org/wp-content/uploads/2014/03/runners-960px-wd.jpg 960w, https://cdn.lifehack.org/wp-content/uploads/2014/03/runners-960px-wd-380x252.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2014/03/runners-960px-wd-350x232.jpg 350w" sizes="(max-width: 312px) 100vw, 312px">

6 Scientifically Proven Shortcuts For Maximum Weight Loss Results

<img width="370" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2013/11/7-Tips-for-Building-the-Perfect-Physique.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2013/11/7-Tips-for-Building-the-Perfect-Physique.jpg 960w, https://cdn.lifehack.org/wp-content/uploads/2013/11/7-Tips-for-Building-the-Perfect-Physique-380x213.jpg 380w, https://cdn.lifehack.org/wp-content/uploads/2013/11/7-Tips-for-Building-the-Perfect-Physique-370x208.jpg 370w, https://cdn.lifehack.org/wp-content/uploads/2013/11/7-Tips-for-Building-the-Perfect-Physique-350x196.jpg 350w" sizes="(max-width: 370px) 100vw, 370px">

7 Tips for Building the Perfect Physique