Ben Walker

Founder & Fitness Specialist, London Fitness

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An enthusiast in health and wellness, I am a successful entrepreneur in the fitness field in London and Toronto. Former co owner of Your House Fitness and current owner of London Fitness in the fitness industry.

<img width="370" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2020/05/best-free-workout-apps-370x208.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2020/05/best-free-workout-apps-370x208.jpg 370w, https://cdn.lifehack.org/wp-content/uploads/2020/05/best-free-workout-apps-740x416.jpg 740w" sizes="(max-width: 370px) 100vw, 370px">

25 Best Free Workout Apps That Make Your Home Workouts Easiler

<img width="370" height="208" src="https://cdn.lifehack.org/wp-content/uploads/2020/03/benefits-of-lifting-weights-370x208.jpg" class="attachment-image size-image wp-post-image" alt="" srcset="https://cdn.lifehack.org/wp-content/uploads/2020/03/benefits-of-lifting-weights-370x208.jpg 370w, https://cdn.lifehack.org/wp-content/uploads/2020/03/benefits-of-lifting-weights-740x416.jpg 740w" sizes="(max-width: 370px) 100vw, 370px">

Benefits of Lifting Weights Both Men and Women Can Experience