Author

Ben Walker

Founder & Fitness Specialist, Anywhere Fitness

An enthusiast in health and wellness, I am a successful entrepreneur in the fitness field in Dublin and Toronto. Former co owner of Your House Fitness and current owner of Anywhere Fitness in the fitness industry.

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2 articles 1 pages Newest first

Fitness May 27, 2020

25 Best Free Workout Apps That Make Your Home Workouts Easier

Looking to beat feelings of cabin fever and workout at home? Check out these best free workout apps and choose what's best for you.

Fitness Apr 24, 2020

Benefits of Lifting Weights Both Men and Women Can Experience

The benefits of lifting weights is endless. Learn more about personalizing your workouts and maximizing results through the fundamentals of weightlifting.