Barbara Cook is an Awareness facilitator and author. Her book “Good Choice – A Soul’s Story” was one of three finalists in the New Age Fiction category of the International Book Awards, 2016. Her ongoing journey of personal and spiritual growth and her need to live an authentic life has taken her on a universal path familiar to many—pain, awareness, healing and the sense that she is, after all, a soul on a journey. Her book dedication reads, “To all who have been sleeping and are ready to awaken.” Through her own blog and social media feeds, guest writing on international blogs and publications, podcast guest and speaker she loves assisting people to “reawaken their essence” by sharing personal stories with a keen self-awareness. Her readers resonate with her unique perspective on personal and spiritual growth, creativity, mental health and relationships. Through her website, Barbara also offers various modalities to help people turn their 'stuck' places into an opportunity for growth; Mindfulness Meditation, Reiki, Soul Focused Psychotherapy and online Soul Journey workshops. Barbara is a passionate and highly creative spirit, aspiring to connect with others on the journey to find their way home to living life as the highest version of themselves.