Zoe B

Zoë B is a Strategist, Coach & the author of the Simple Life Strategies blog. Through her coaching programs and blog, Zoë B provides fresh thinking to help others overcome everyday issues like stress & over analysis so they can perform at their own personal best. Sign up for free Simple Life Strategies at SimpleLifeStrategies or connect with Zoë on Facebook, Twitter, Pinterest & Tumblr.

April 1 BY in Productivity

What Do Successful People Do Differently to Guarantee them Long-term Success?

199 Shares Find out the secret to long-term success and 5 tips to get you there.

March 26 BY in Productivity

Why You Should Become Curious Today

176 Shares Learn why you should become curious today and how to get started.

March 8 BY in Communication

7 Things Not to Say, and 7 Things to Start Saying

783 Shares Here are 7 Things to Avoid Saying, and 7 Things to Start Saying instead.

January 18 BY in Communication, Motivation

12 Inspiring Quotes from Richard Branson that Enrich your Life

166 Shares Find out what qualities entrepreneur millionaire Richard Branson possesses to be one of the most successful people on the planet. Read 12 inspiring quotes from the man himself here...

December 17 BY in Communication

5 Ways to Improve Your Communication Skills

340 Shares Improve your communication skills with 5 easy tips.

October 30 BY in Lifestyle

12 Inspiring Quotes from Steve Jobs That Enrich your Day

1K Shares We have alot to learn from Steve Jobs and so here are 12 of my favourite and most insightful Steve Jobs inspiring quotes.

September 17 BY in Communication

20 Inspiring Quotes from Winston Churchill

271 Shares Here are 20 inspiring quotes from the iconic British leader Winston Churchill.

August 31 BY in Work

5 Ways to Be More Productive in the Office

Have you ever felt like you're constantly chasing your tail at work? Here are Zoe's top 5 tips for being productive in the office.

August 29 BY in Technology

How to Use the Law of Requisite Variety to Improve your Life

63 Shares Have you ever had one of those days where it was just one thing after another going wrong? Did you lay back and take it? Or…did you adapt to the changing situation around you to get the best possible result? Most people do the former. When problems pop up they don’t even try to fix them. And then there’s always the temptation to resort to complaining…it feels good to sit back and have a moan about things doesn’t it? Well, maybe it’s time to shake things up a bit. Because the fact... More »

August 28 BY in Lifestyle

10 Common Sleep Mistakes to Avoid

236 Shares Most of us have struggled at some point with sleep. Whether it’s not getting enough sleep or struggling to get up in the morning, it can be difficult to get the balance just right. However, sleep is essential if we want to be productive in life. It provides us with the energy we need to get stuff done! Here are the 10 most common sleep mistakes people make and a few tips for avoiding them! 1. The snooze button Don’t EVER hit the snooze button. It really is much more beneficial to... More »

August 24 BY in Lifestyle

How to Overcome Boredom

129 Shares Have you ever been bored? Restless? Fidgety? In need of some inspiration? I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology. If you think about it, technology has provided us with mobile phones, lap tops, i-pads, device after device – all to ultimately fix one problem: Boredom We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People don’t know how to sit still. We feel guilty if we are not ‘doing.’ ‘Inactivity’ has become the ultimate ‘sin’. What... More »

July 19 BY in Productivity

How Reframing Events Leads to Success

218 Shares Have you ever wondered how some people always manage to achieve success in life even when they are going through traumatic events or situations? What’s their secret? I’ve researched what the most successful people do when the going gets tough and there’s one killer technique that I’m going to share with you today that you can start using immediately. This is it: ‘Reframing’ Situations Regardless of what’s going on in our lives, we can always ‘reframe’ our situation. So – no matter how bad everything appears to be, we always have the... More »

July 9 BY in Productivity

10 Simple Ways to Increase Your Brain Power

476 Shares How often do you think about your brain? Do you ever stop to marvel at it’s incredible power and supreme cleverness? Or at least check in and give it a little spring clean and a re-furb from time to time? If you’re like the majority of the population, then your answer will be “no”. Astoundingly, we only use a mere 10% of our brains, yet seldom do we ever think to invest in a little training every now and then. For a long time, scientists believed that we were stuck with the... More »

July 4 BY in Lifestyle

10 Bad Habits Worth Losing

1.1K Shares As we enter the first week of July, it’s been 6 months since we made our 2012 New Year’s Resolutions. How many have you nailed? And how many have fell by the wayside? Now is a good time to review what you’ve achieved so far and what needs more work. Effective people understand the need to constantly ‘review’ themselves to improve and refine their level of productivity and achievement. Instead of focusing on what to achieve, sometimes it can be good to look at things to cut out from your life. What bad... More »

June 29 BY in Productivity

Are You Making One of These 7 Procrastination Errors?

240 Shares Have you ever suffered from procrastination? You’ve got so many things to do and yet you find yourself doing pretty much anything but the task at hand! I don’t know about you, but I’ve done many mundane things that usually don’t get the time of day – all due to procrastination! I’ve cleaned the entire house from top to bottom, cleared out my email folders, cleared out the wardrobe, all things that aren’t really that urgent or important in my life – they just serve as a distraction so I don’t have... More »