204 Shares Our imagination can lift us up. Our memories often bring us down. Understand them to keep them in balance for a more enjoyable 2013.
211 Shares To move forward you need a strategy for handling the past, to ask the right questions and create a grounded plan for the future. Then success is inevitable.
245 Shares You would think that avoiding burnout would simply be a matter of not crossing a threshold of fatigue. Burnout is not that simple. Burnout And Creativity Burnout is often work-related because we are increasingly expected to be not only highly creative but also highly productive – like creativity machines. Robert Fritz, author of the bestseller, The Path of Least Resistance, writes that when we are creating there are two parts to the process: Stretch: which occurs when we work and expand ourselves in the work. Consolidation: which occurs when we take a... More »
219 Shares Does your brain feel tired sometimes? Do you sometimes feel that your brain’s capacity is not up your daily demands? Do you sometimes become forgetful because your brain is overtaxed? Is your memory sometimes weak? Can focusing be difficult for you some of the time? If you answer yes to any of these questions, you are like the rest of us, struggling to be productive in an extremely fast paced and complex world. The good news is that there are ways to protect your brain from excessive demands so that you can... More »
1.1K Shares Have you ever felt at a loss when you needed to draw the line with someone? Have you put yourself at a disadvantage when you failed to draw the line because you couldn’t think of a way to do it ? Have you ever felt mistreated when someone drew a line to your disadvantage? Setting boundaries is one of the most important parts of relationships. It is more important to satisfactory relationships that just about everything else, since without agreeable boundaries, most relationships cannot function well. The expression, “Good fences make good... More »
262 Shares Are you afraid of rising health care costs? Are you worried about your ability to be healthy in our demanding world? Would you like to feel like a million bucks? I personally believe that becoming healthy is a process which includes diet, exercise, good sleep and effective stress management. However, it is not possible to always do everything you need to do to be healthy. Unfortunately, we also live in a time where the toxins in our environment can overwhelm our bodies. Environmental toxins, plastics, the pollution caused by large amounts of... More »