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245 Shares Take charge of what you are getting out of life. Now is the perfect time to follow these 5 ways to start the year off right.
142 Shares Healthy eating doesn't have to be difficult or time consuming. Today let's cover 4 quick and easy tricks to healthier eating.
55 Shares Holiday letters are a great addition to your Christmas Card. Follow these simple tips for a great holiday letter this year.
104 Shares To beat the holiday bah humbug, surround yourself with things you love about the holidays. Next, I'll show you how to use them to improve your mood.
264 Shares There are certain things in our lives that bring happiness or sow seeds of discontent, such as the news. Be happier when you consume less news.
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149 Shares Movies can help you in your journey to healthy eating. Motivation is the name of the game when it comes to trying to eat healthier.
179 Shares Want to change your attitude quickly? Try one of these six tricks to change your mood right now. 1. Use Your Scents Aromatherapy is a great mood changer. A scent will often evoke a memory and activate the brain. Choose a pleasant essential oil scent like lavendar, vanilla, lemon or even your favorite perfume or cologne. Use the scent effortlessly by diffusing it in the air, dab some on your wrists or even wear the scent on you in a necklace. Adding a scent to a bath is a great way to... More »
82 Shares Save time, be more efficient, simplify and generally improve your life with these top 5 tools to optimize your life.
92 Shares We fill our days and hours with activities, not only for ourselves but also for our family. It can be a challenge to keep all of these commitments straight. A family calendar is just the answer. If you’re just getting started with using a family calendar — or need to up your game with the one you’re currently using — here are 4 essential tips to manage it. Paper vs. Electronic You will find both paper and electronic calendars can fit in well in your household. In fact, I recommend you use... More »