Alon Shabo

Alon is a Los Angeles based personal trainer, online fitness coach, and entrepreneur. If you love ice-cream, roll your eyes at 'fitspiration', and think selfies are a mental disorder, you'll fit right in over at ShaboFit

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Lifestyle Jul 16, 2014

3 Reasons To Workout Today

A science-backed explanation of the 3 biggest instant benefits of fitness. Get motivated to workout today.