Author

Sy Ndes

Sy Ndes is a writer, blogger @ essenceness.com and entrepreneur. He has also spoken for countless audiences on subjects such as self-improvement, health and wellness, metaphysics and spirituality. Join over 100,000 Tiwtter followers and get your daily fix @Sy_Ndes

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2 articles 1 pages Newest first

Health Mar 20, 2015

20 Toxic Things You Probably Use Every Day

Health and wellness is not simply about diet and exercise, but also about limiting exposure to toxic things. Get these 20 things out of your life!

Communication Jan 2, 2015

7 Lessons I Have Learned from Divorced People

What divorced people have taught me about life and relationships are valuable lessons.