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What you eat is only half of the battle. How are you eating it? If you'd like to become a mindful eater, click here to begin your Mind + Body Makeover.

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Daniel Wallen

Lifehack Expert since Aug, 2013

What you eat is only half of the battle. How are you eating it? If you'd like to become a mindful eater, click here to begin your Mind + Body Makeover.