513 Shares Self-care is one of the most important practices you will ever learn in life. These 12 ideas will get you started on your journey to a more fulfilled and peaceful life.
204 Shares Big conferences in any branch are exciting, filled with business possibilities and networking opportunities. However, if you are an introvert these conferences can be overwhelming, exhausting and quite damaging to your self-worth and overall feeling of social competence . If your natural instinct is to stay by yourself, enjoy your own company and not really be the center of a conversation, crowds and networking functions are naturally extremely stressful for you. However, there are some basic tips you can use to survive any conference as an introvert. Make time for breaks Despite common... More »