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How Having A Hobby Can Help You Get Promoted

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How Having A Hobby Can Help You Get Promoted

Do you have a hobby? If so, congratulations. Having a hobby is crucial to finding success in many parts of life, including the workplace. If you don’t have a hobby yet, find one as soon as possible. Science shows the benefits of doing something productive and engaging with your free time, even if it isn’t spent on your actual job or something you’re getting paid for. Here’s summary and commentary of a study by San Francisco State University that was published in the Journal of Occupational and Organizational Psychologypreviously covered by NPR.

To get their results, the researchers gave surveys to around 350 people who had a number of jobs and variety of hobbies. The surveys asked what they did with their free time as well as their behavior in the workplace. People who wrote that they regularly participated in a creative activity scored between 15% and 30% higher than those who participated a hobby only once in a while, according to the research’s standards. The researchers also had a test group of ninety United States Air Force captains. Their training had already taught them to solve complex problems and help others, which made them a particularly interesting subset to survey. The researchers asked the officers about their own work performances and also read the performance reviews of co-workers and employers. As with the individuals from a variety of professions, there was a significant increase in performance based on the amount of time they participated in something creative outside of work. What makes the findings more convincing is that the researchers also had other things in consideration when they were performing their tests. In particular, they took the survey responders’ personality into account since that’s long been linked with improved performance, especially in a collaborative environment

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How did the researchers determine the test takers’ level of creativity? Their solution was to ask them to answer how open they were to new experiences based on a scale of 1 to 7. Not the most full-proof method, admittedly; still, San Francisco State University did find a significant correlation, if not causation, between creativity at home and performance in the workplace.

The study and the reasons behind it offer pretty strong evidence that spending time away from the job participating in a hobby is going to help you improve your cognitive reasoning ability and figure out your best skills, among other benefits. Once you’ve accomplished those feats you’ll be able to do the kind of work that gets you noticed, which is likely to lead to something like a raise or a promotion.

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So what hobby should you take up? That obviously depends largely on your interests, talents and personality, but there are a few ways to distinguish whether or not a hobby is a good use of your time. It should definitely be something engaging, for one. I love good television, but simply binging on Breaking Bad on Netflix probably isn’t going to help me get promoted. However, studying the scripts, looking for the film techniques used and writing about the findings might help me grow my reasoning and deductive skills.

It’s also worth looking into what some of the great minds did to both relieve stress and keep themselves mentally active outside of their main profession. Albert Einstein was an accomplished violinist. Actually music is a very popular method to mentally engage yourself. A lot of the best developers in Silicon Valley are also gamers, which allows them to solve complex problems without major stakes. Legos, pictured above, are another great way to stretch both your creative and constructive muscles.

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What you really need to do is identify a hobby that closely pertains to the skills you want to grow. It should absolutely be something you actually enjoy, because otherwise your hobby will really just become more work. But, if you can connect your hobby as closely to your profession as you can without creating more stress for yourself, you have a leg up on other employees trying to get promoted.

Featured photo credit: The LEGO Movie Collectible Minifigures : Gail the Construction Worker/wiredforlego via flickr.com

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Matt OKeefe

Matt is a marketer and writer who shares about lifestyle and productivity tips on Lifehack.

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Last Updated on November 15, 2021

20 Ways to Describe Yourself in a Job Interview

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20 Ways to Describe Yourself in a Job Interview

“Please describe yourself in a few words”.

It’s the job interview of your life and you need to come up with something fast. Mental pictures of words are mixing in your head and your tongue tastes like alphabet soup. You mutter words like “deterministic” or “innovativity” and you realize you’re drenched in sweat. You wish you had thought about this. You wish you had read this post before.

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    Image Credit: Career Employer

    Here are 20 sentences that you could use when you are asked to describe yourself. Choose the ones that describe you the best.

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    “I am someone who…”:

    1. “can adapt to any situation. I thrive in a fluctuating environment and I transform unexpected obstacles into stepping stones for achievements.”
    2. “consistently innovates to create value. I find opportunities where other people see none: I turn ideas into projects, and projects into serial success.”
    3. “has a very creative mind. I always have a unique perspective when approaching an issue due to my broad range of interests and hobbies. Creativity is the source of differentiation and therefore, at the root of competitive advantage.”
    4. “always has an eye on my target. I endeavour to deliver high-quality work on time, every time. Hiring me is the only real guarantee for results.”
    5. “knows this job inside and out. With many years of relevant experience, there is no question whether I will be efficient on the job. I can bring the best practices to the company.”
    6. “has a high level of motivation to work here. I have studied the entire company history and observed its business strategies. Since I am also a long-time customer, I took the opportunity to write this report with some suggestions for how to improve your services.”
    7. “has a pragmatic approach to things. I don’t waste time talking about theory or the latest buzz words of the bullshit bingo. Only one question matters to me: ‘Does it work or not?'”
    8. “takes work ethics very seriously. I do what I am paid for, and I do it well.”
    9. “can make decisions rapidly if needed. Everybody can make good decisions with sufficient time and information. The reality of our domain is different. Even with time pressure and high stakes, we need to move forward by taking charge and being decisive. I can do that.”
    10. “is considered to be ‘fun.’ I believe that we are way more productive when we are working with people with which we enjoy spending time. When the situation gets tough with a customer, a touch of humour can save the day.”
    11. “works as a real team-player. I bring the best out of the people I work with and I always do what I think is best for the company.”
    12. “is completely autonomous. I won’t need to be micromanaged. I won’t need to be trained. I understand high-level targets and I know how to achieve them.”
    13. “leads people. I can unite people around a vision and motivate a team to excellence. I expect no more from the others than what I expect from myself.”
    14. “understands the complexity of advanced project management. It’s not just pushing triangles on a GANTT chart; it’s about getting everyone to sit down together and to agree on the way forward. And that’s a lot more complicated than it sounds.”
    15. “is the absolute expert in the field. Ask anybody in the industry. My name is on their lips because I wrote THE book on the subject.”
    16. “communicates extensively. Good, bad or ugly, I believe that open communication is the most important factor to reach an efficient organization.”
    17. “works enthusiastically. I have enough motivation for myself and my department. I love what I do, and it’s contagious.”
    18. “has an eye for details because details matter the most. How many companies have failed because of just one tiny detail? Hire me and you’ll be sure I’ll find that detail.”
    19. “can see the big picture. Beginners waste time solving minor issues. I understand the purpose of our company, tackle the real subjects and the top management will eventually notice it.”
    20. “is not like anyone you know. I am the candidate you would not expect. You can hire a corporate clone, or you can hire someone who will bring something different to the company. That’s me. “

    Featured photo credit: Tim Gouw via unsplash.com

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