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Here’s What You Can Do About Spending Hours Staring At The Computer Screen

Here’s What You Can Do About Spending Hours Staring At The Computer Screen

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    Computers have made our lives easier. It has also caused a number of problems to surface,  such as back pain, carpal tunnel syndrome and eye strain.

    Problems with one’s vision can affect other aspects of an individual’s life due to the secondary conditions associated with the concern. Most people who have eye strain also suffer from headaches, dizziness and fatigue. If you spend most of your time in front of the computer at work, this could be making the condition worse.

    For more information on how to prevent and troubleshoot such problems, checkout the infographic.

    The tips mentioned are easy to follow and do not require major changes in lifestyle. One of the easiest way to combat immediate eye strain is by looking away the screen for a short period of time. This can help one’s eyes readjust and relax.

    Do You Have Digital Eye Strain? [infographic] | Daily Infographic

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    Published on September 8, 2019

    The Lifehack Show Episode 7: Following Your Calling

    The Lifehack Show Episode 7: Following Your Calling

    In this episode, Joseph Wilner, licensed clinical psychotherapist and certified life-coach, talks about finding and fulfilling your calling in life. Joseph blends his passion of music, and following his dreams of being a drummer, with his expertise in psychology to help people live a more intentional and meaningful life.

    Joseph believes everyone has a calling, or several callings, where their passions and strengths can merge to create a successful life of contribution and significance.

     

      Joseph Wilner

      Episode 7: Following Your Calling

      Also available on Apple Podcasts and YouTube.

      Featured photo credit: Vlad Bagacian via unsplash.com

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