Advertising

Ask The Entrepreneurs: 13 Golden Rituals That Keep Entrepreneurs Sane

Advertising
Ask The Entrepreneurs: 13 Golden Rituals That Keep Entrepreneurs Sane

    Ask The Entrepreneurs

    is a regular series where members of those involved in the Young Entrepreneur Council are asked a single question that aims to help Lifehack readers level up their own lives, whether in a area of management, communication, business or life in general.

    Here’s the question posed in this edition of Ask The Entrepreneurs:

    What daily/weekly ritual do you keep that keeps you sane as an entrepreneur?

    1. Meditate Stress Away

      “My daily ritual always involves at least fifteen minutes of meditation. When I meditate I give my brain a break. As an entrepreneur my brain is on overdrive. The key to getting real, quality work done is to take a break and tune in. Meditation offers you time to release and recalibrate. For my free guided meditations visit www.gabbyb.tv.”

      Gabrielle BernsteinGabrielle Bernstein Inc.

      2. Feed Yourself with Inspiration

        “You know when you read a quote and immediately it gives you that instant boost you needed in that moment? I keep my favorite quotes with me and look at them daily to remind myself that no matter what, it’s going to be okay and I can push through. Sometimes you need to be reminded of the simple things, even if it’s through a quote.”

        Ashley BodiBusiness Beware

        Advertising

        3. Lift Off the Frustration

          “Lifting weights, especially heavy ones, has been something that I have come to rely on as an entrepreneur. The frustrating obstacles that we face every day while blazing new trails can add up. Personally I am driven by my own stress and anxiety, of which I have plenty. Sometimes the only thing that can relieve some of the pressure is a good ass whoopin’ at the gym!”

          Andrew BachmanScambook.com

          4. Stretch to the Limit

            “It seems cliche, but yoga has been my saving grace. It pumps me up for a day of productivity, while simultaneously reducing stress. It helps balance my mood at a time when the days get darker sooner. It stretches me out after hours at the computer. It helps me shut my brain off before going to sleep. I go to a yoga studio five days a week. Scheduling that time for myself keeps me sane.”

            Steph AuteriWord Nerd Pro

            5. Break the Rules!

              “During my work week, I’m super strict on my nutrition, workouts, sleep and business regimen. To combat this, I constantly break the rules on purpose and have a “cheat day.” Blow off an event, put back a few beers, or sleep in on Friday. Remind yourself that you are human, and the reason you are an entrepreneur is so you can have the freedom and flexibility to make these decisions for yourself.”

              Advertising

              Matt Wilson, Under30CEO.com

              6. Focus on Loved Ones

                “Playing with my son every day and spending time with my family keeps me grounded and focused on why I’m doing what I’m doing. I always think of how my business and work affects my family, and ways to constantly improve upon that.”

                Tim Jahn, Entrepreneurs Unpluggd

                7. Join the Team!

                  “I try to play at least one team sport every week. I find that while your head is in the game and you’re cheering for your teammates, all the stress and work waiting for you washes away. When I return from the game, I find that much of that stress turns out to be gone for good, and I’m refreshed and ready to take on the week’s challenges.”

                  Jason EvanishGreenhorn Connect

                  8. Coach a Team!

                  Advertising

                    “I coach 3rd-5th grade AAU basketball. No matter what’s going on with Modify or in my personal life, I always forget everything stressful when I walk onto the court with the kids. They’re eager to learn and I can’t help but focus only on their growth. And if I’m really stressed, I can just tell them to do more sprints! (Just kidding.)”

                    Aaron SchwartzModify Watches

                    9. Touch Base Often

                      “I begin each day with a 5-minute check-in call with my accountability partner. We share our daily goals and discuss on-going challenges and projects. This daily check-in ensures that I make steady progress, and it’s great to know that someone who understands is just a phone call away for support and encouragement.”

                      Kelly AzevedoShe’s Got Systems

                      10. Mentor Another Entrepreneur

                        “Sometimes running your own business can be exhausting and you can lose track of end goals and the passion that got you started in the first place. I find that mentoring other young entrepreneurs reminds you why you started your business. Also, the feel-good vibes you get from helping others are the best way to recharge.”

                        Vanessa Van PettenScience of People

                        11. Read Your Calendar

                        Advertising

                          “Our calendars hold a lot of information about how we spend out time. If you sit down and scroll through your calendar to take a look at the meetings, phone calls, projects, and tasks that you have had over the past week, it will give you clarity about the things that you have accomplished and about what you can do differently.”

                          Dmitriy KatselAdU Network

                          12. Set Boundaries for Sanity

                            “I will not and do not (except before a big launch) answer or read emaisl within a few hours of my shut-eye time—nor will I read email on my phone IN bed. Sleep is sacred, and so is my schedule. A client wouldn’t dare call me at midnight; so why would they expect an email reply? YOU need to cut the email cord, not them. So do it. And turn off push notifications on your phone while you’re at it!”

                            Lindsey DonnerWell Versed Creative

                            13. Surf…the Internet?

                              “I’ve found that the best ideas and most productivity occurs when you actually completely disconnect from the work you’re doing. For me this has been surfing…in the ocean! Anything that forces you to be completely present for even a few hours a week does wonders for your mind, body and, as a result, your business.”

                              Srinivas RaoBlogcastFM

                              Advertising

                              (Photo credit: Businessman Standing Alone via Shutterstock)

                              More by this author

                              9 No-Brainer Ways to Track Employee Time Ask the Entrepreneurs: 12 Things Entrepreneurs Should Stop Doing Ask the Entrepreneurs: 9 Best Note Taking Tools Ask the Entrepreneurs: 12 Tips for Mastering Public Speaking Ask the Entrepreneurs: 9 Tasks You Should be Outsourcing

                              Trending in Work

                              1 Why Personal Branding Is Important to Your Career 2 How To Boost Employee Motivation During Difficult Times 3 7 Effective Ways To Motivate Employees in 2021 4 How To Stay Motivated As You Build Your Business 5 15 Smart Video Conferencing Etiquette Tips to Follow

                              Read Next

                              Advertising
                              Advertising

                              Last Updated on August 25, 2021

                              Why Personal Branding Is Important to Your Career

                              Advertising
                              Why Personal Branding Is Important to Your Career

                              As a recruiter, I have met and interviewed hundreds of candidates who have no idea who they are.

                              Without a personal brand, candidates struggle to answer the question: “tell me about yourself—who are you?” They have no idea about who they are, what their strengths are, and how they can add value to the company. They present their CV’s believing that their CV is the key to their career success. In some ways, your CV still has its use. However, in today’s job market, you need more than a CV to stand out in a crowd.

                              According to Celinne Da Costa:[1]

                              “Personal brand is essentially your golden ticket to networking with the right people, getting hired for a dream job, or building an influential business.” She believes that “a strong personal brand allows you to stand out in an oversaturated marketplace by exposing desired audiences to your vision, skillset, and personality in a way that is strategically aligned with your career goals.”

                              A personal brand opens up your world to so many more career opportunities that you would never have been exposed to with just your CV.

                              What Is Your Personal Brand?

                              “Personal branding is how you distinctively market your uniqueness.” —Bernard Kelvin Clive

                              Today, the job market is very competitive and tough. Having a great CV will only let you go so far because everyone has a CV, but no one else has your distinct personal brand! It is your personal brand that differentiates you from everyone else and that is what people buy—you.

                              Your personal brand is your mark on the world. It is how people you interact with and the world see you. It is your legacy—it is more important than a business brand because your personal brand lasts forever.

                              Advertising

                              I have coached people who have very successful careers, and they come to me because they have suddenly found that they are not getting the opportunities or having the conversations that would them to their next role. They are having what I call a “career meltdown,” all because they have no personal brand.

                              A personal brand helps you become conscious of your differences and your uniqueness. It allows you to position yourself in a way that makes you stand out from the pack, especially among other potential job applicants.

                              Don’t get me wrong, having a great CV and a great LinkedIn profile is important. However, there are a few steps that you have to take to have a CV and LinkedIn profile that is aligned to who you are, the value you offer to the market, and the personal guarantee that you deliver results.

                              Building your personal brand is about strategically, creatively, and professionally presenting what makes you, you. Knowing who you are and the value you bring to the table enables you to be more informed, agile, and adaptable to the changing dynamic world of work. This is how you can avoid having a series of career meltdowns.

                              Your Personal Brand Is Essential for Your Career Success

                              In her article, Why Personal Branding Is More Important Than Ever, Caroline Castrillon outlines key reasons why a personal brand is essential for career success.

                              According to Castrillon,[2]

                              “One reason is that it is more popular for recruiters to use social media during the interview process. According to a 2018 CareerBuilder survey, 70% of employers use social media to screen candidates during the hiring process, and 43% of employers use social media to check on current employees.”

                              The first thing I do as a recruiter when I want to check out a candidate or coaching client is to look them up on LinkedIn or other social media platforms, such as Facebook, Instagram, and Twitter. Your digital footprint is the window that highlights to the world who you are. When you have no control over how you want to be seen, you are making a big mistake because you are leaving it up to someone else to make a judgment for you as to who you are.

                              Advertising

                              As Jeff Bezos, the founder of Amazon, once said, “Your brand is what people say about you when you are not in the room.”

                              In her book, Becoming, Michelle Obama writes about the importance of having a personal brand and her journey to defining her personal brand. She wrote that:

                              “if you don’t get out there and define yourself, you’ll be quickly and inaccurately defined by others.”

                              When you have a personal brand, you are in control. You know exactly what people will say about you when you leave the room.

                              The magic of a personal brand is that gives you control over how you want to be seen in the world. Your confidence and self-belief enable you to leverage opportunities and make informed decisions about your career and your future. You no longer experience the frustrations of a career meltdown or being at a crossroads not knowing what to do next with your career or your life. With a personal brand, you have focus, clarity, and a strategy to move forward toward future success.

                              Creating your personal brand does not happen overnight. It takes a lot of work and self-reflection. You will be expected to step outside of your comfort zone not once, but many times.

                              The good news is that the more time you spend outside of your comfort zone, the more you will like being there. Being outside of your comfort zone is where you can test the viability of and fine-tune your personal brand.

                              5 Key Steps to Creating Your Personal Brand

                              These five steps will help you create a personal brand that will deliver you the results you desire with your career and in life.

                              Advertising

                              1. Set Your Personal Goals

                              What is it that you want to do in the next five years? What will your future self be doing in the next five to ten years? What is important to you? If you can answer these questions, then you are on the right path. If not, then you have to start thinking about them.

                              2. Create Your Unique Value Proposition

                              Create your unique value proposition by asking yourself these four questions:

                              1. What are your personality features? What benefit do you offer people?
                              2. Who are you and why do people enjoy working with you?
                              3. What do you do and what do people want you to do for them? How do you solve their problems?
                              4. What makes you different from others like you?

                              The answers to these questions will give you the information you need to create your professional story, which is the key step to creating your personal brand.

                              3. Write Your Professional Story

                              Knowing who you are, what you want, and the unique value you offer is essential to you creating your professional story. People remember stories. Your personal story incorporates your value proposition and tells people who you are and what makes you unique. This is what people will remember about you.

                              4. Determine Which Platforms Will Support Your Personal Brand

                              Decide which social media accounts and online platforms will best represent your brand and allow you to share your voice. In a professional capacity, having a LinkedIn profile and a CV that reflects your brand is key to your positioning in relation to role opportunities. People will be connecting with you because they will like the story you are telling.

                              5. Become Recognized for Sharing Your Knowledge and Expertise

                              A great way for you to promote yourself is by sharing knowledge and helping others. This is where you prove you know your stuff and you gain exposure for doing so. You can do this through social media, writing, commenting, video, joining professional groups, networking, etc. Find your own style and uniqueness and use it to attract clients, the opportunities, or the jobs you desire.

                              The importance of having a personal brand is not going to go away. In fact, it is the only way where you can stand out and be unique in a complex changing world of work. If you don’t have a personal brand, someone will do it for you. If you let this happen, you have no control and you may not like the story they create.

                              Standing out from others takes time and investment. Most people cannot make the change by themselves, and this is where engaging a personal brand coach is a viable option to consider.

                              Advertising

                              As a personal brand coach, working with my clients to create their personal brand is my passion. I love the fact that we can work together to create a personal story that defines exactly what people will say when you leave the room.

                              Other People’s Stories

                              Listening to other people’s stories is a great way to learn. In his article, 7 TED Talks About Personal Branding, Rafael Dos Santos presents the best Ted Talks where speakers share their stories about the “why,” “what,” and “how” of personal branding.((GuidedPR: 7 TED Talks About Personal Branding))

                              Take some time out to listen to these speakers sharing their stories and thoughts about personal branding. You will definitely learn so much about how you can start your journey of defining yourself and taking control of your professional and personal life.

                              Your personal brand, without a doubt, is your secret weapon to your career success. As Michelle Obama said,

                              “your story is what you have, what you will always have. It is something to own.”

                              So, go own your story. Go on the journey to create your personal brand that defines who you are, highlights your uniqueness, and the value you offer to the world.

                              Featured photo credit: Austin Distel via unsplash.com

                              Reference

                              Read Next