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Why and How I Went on an App Diet

Why and How I Went on an App Diet

    If you are a smartphone user, particularly and iOS or Android user, you are faced with the choice of hundreds of thousands of applications. Most of these apps promise that they are the best at something, or the easiest to use, or the most beloved, or whatever. But what I have tend to find is that most apps are junk and a waste of your time.

    Yep, that’s right. There are many more applications that are pure junk than are golden and even more that are a total waste of your limited, use-to-be productive time. So, under this premise there are only a few applications that you both need and are worth a damn.

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    I remember getting my first phone with apps several years ago and downloading and trying everything that I could. It was fun at first, but then got in my way of being productive and became a real nuisance. This may not be the case for everyone, but I found that going “minimal” in my app selection is a must and since taking this step I have been much more productive and less “finicky” during my day.

    Here is how you too can go on an app diet and start using your phone instead of it using you:

    Find out exactly what you need your device for

    This is the primary step in trying to figure out what apps you need and what apps you don’t. What do you need your phone for in the first place? Just making calls, email, calendaring, and messaging? Then why do you have every variant of Angry Birds taking up space and time on your device?

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    This is where you decide exactly what your device should and shouldn’t be used for.

    Identify awesome apps that fill the needs of your device

    Now that you know what your devce is and what it isn’t you have to find apps that bring that idea to reality. At Lifehack we have featured some of the best productivity apps for iOS and going through lists like those here and elsewhere can really help you narrow down your choices.

    The best way to find the apps that suit your needs is to search the web for them, see what many people suggest and use, and then give them a try to see if they fit.

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    Awesome apps cost money, so pay the piper

    I know. Shocking, right? Great apps are made by great developers and tend to cost money. If you are a “I only download free apps” kind of guy or gal (which tend to be Android users more often than iOS users) then you probably can settle for apps that really are sub-par to their paid counterparts.

    In my experience and many others, there aren’t too many free apps that are better or even equivalent in form and function than their paid counterparts.

    Personal apps defined

    So, what I have done is limited myself to a small selection of applications. Mostly to keep my phone out of my hair and allow it to be used for productive means.

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    Like I said above, many people don’t have a problem with having tons of games and such on their phones, but trust me, I have seen many people at work and school doing more Facebooking than pure work. That is why, on my iPhone games had to go.

    I’ve limited myself to 15 apps plus the stock iOS apps that came with my iPhone. This is a pretty tough exercise to do, but here are my picks:

    1. Reeder
    2. TuneIn Radio Pro
    3. Mog
    4. OmniFocus
    5. Instapaper
    6. Kindle
    7. Outliner
    8. Notesy
    9. IMDB (fastest way to shut down a co-worker on some movie related trivias)
    10. You Need a Budget
    11. Dropbox
    12. 1Password
    13. Wikipanion
    14. Tweetbot
    15. Runkeeper

    I know, I know. You may be saying, “I thought that you were all about being productive and cutting out things like Twitter, Mr. Minimal App Diet Man.” Well, yes that is true sort of, but I use Twitter to keep abreast of things in my industry and of course to share things myself. I consider it a guilty pleasure on my device and feel that it hasn’t interrupted my work flow like games or crappy apps have in the past. So it will stay for now.

    Challenge yourself

    So here is the deal. If you are feeling bogged down by your personal device because of the crazy 100 apps you have installed, take the time and identify what this device is actually for and better yet, what it isn’t for. This can help you narrow down your app selections so your device can stay out of the way of you being productive.

    And hey, why don’t you list the 15 apps (other than stock apps that shipped with your phone) that you absolutely without any doubt must have to get your work and life done below?

    More by this author

    CM Smith

    A technologist and writer who shares advice on personal productivity, creativity and how to use technology to get things done.

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    Last Updated on January 13, 2020

    11 Brain Training Apps to Train Your Mind and Improve Memory

    11 Brain Training Apps to Train Your Mind and Improve Memory

    Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

    Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

    Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

    1. Lumosity

    This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

    Free of trial. $15 per month for the full version.

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    Luminosity Mind training apps-Lifehack

      2. Fit Brains Trainer

      This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

      Free.

      Fit Brains Trainer Mind training apps-Lifehack

        3. CogniFit Brain Fitness

        Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

        First four games free, then $13 a month.

        cognifit-Mind Training Apps-Lifehack

          4. Brain Fitness Pro

          The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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          Buy for $3.99.

          5. Happify

          If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

          Free to use.

          Happify-Mind Training Apps-Lifehack

            6. Clockwork Brain

            You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

            Free.

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            Clockwork Trsin-Mind Training Apps-Lifehack

              7. ReliefLink

              Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

              Relief Link - Mind Training Apps - Lifehack

                8. Eidetic

                Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

                Eidetic - Mind Training Apps - Lifehack

                  9. Braingle

                  Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                  Free.

                  Briangle- Mind Training Apps-LIfehack

                    10. Not The Hole Story

                    If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                    Free.

                    Not the hole story - Mind Training Apps - Lifehack

                      11. Personal Zen

                      This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                      Free.

                      personal zen- mind training apps - lifehack

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                        Featured photo credit: NeONBRAND via unsplash.com

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