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Why 2013 is the Year You Start Using a VPN

Why 2013 is the Year You Start Using a VPN

As an internet user in 2013, you have to deal with a whole bunch of privacy and security considerations that weren’t such a big deal a decade ago. Today, political leaders, governments, corporations, and other institutions are making subtle attempts to compromise the privacy we as internet users used to enjoy. This isn’t happening all at once, but the next few years should prove to very interesting and will no doubt define the future of the internet.

Remember SOPA and PIPA? These congressional acts were quickly protested by some of the largest corporations in America. A group named The Internet Defense League was created to quickly organize massive action online and combat such legislation should it come up in the future. However, we have not seen the last of these political attempts to encroach on individual privacy online—this is just the beginning.

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Within the last 12 months, a new policy called “The Six Strikes Policy” was based as a joint effort by the Motion Picture Association of America and the three largest Cable companies to not only track and private internet records, but to also penalize private internet users who download copyrighted files. This means that if you’re a bittorrent user or if you download any music/movies/pictures or other content online, you may be at risk.

Listen, I’m not trying to scare you. What’s important is that you’re informed of the debate surrounding internet privacy and that you take the necessary steps to protect yourself. By far the best way to protect yourself online is to start using a Virtual Private Network, or VPN for short. If you don’t know what a VPN is, that’s fine; it’s really not that complicated to understand. Essentially, a VPN connects your computer to a remote server somewhere in the world. Once you establish a connection between your computer and this remote server, you can start to surf the internet through the remote server. Not only does this change your IP address, it also encrypts your browsing data, making you “invisible” in a sense.

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Using a VPN is a great way to regain control of your online privacy, and it can help you achieve a level of desired anonymity that isn’t otherwise possible these days. VPN connections are also 100% legal and most, if not all, Fortune 500 companies use VPN connections to protect their data and to allow employees to safely access corporate servers while they’re out of the office. So if you’re worried about the legality of a VPN, don’t! If Microsoft, Google, KPMG, and the other big boys can use them, so can you!

Lastly, VPNs aren’t just for those who are paranoid about protecting their privacy. There are many other great benefits that come with using one. Let’s say you’d like to do some online banking or some internet shopping at a cafe over a public hotspot connection. Connecting to a VPN would encrypt your data so your online banking and credit information would remain safe and protected.

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You can also use a VPN to change your IP address, which may be important for those of you who are traveling or living outside of the United States. Services like Netflix, Hulu, Pandora, HBO Go, and others are protected by “geotargetting” which means that only users with an American IP address can access these services. If you’ve ever wanted to watch Netflix in Europe or access Pandora while you travel, it’s possible with a VPN, as you can easily switch to an American IP address, giving you the ability to sign up and start using these web applications. Pretty cool, right?

VPN technology has been around for over a decade and it isn’t going anywhere. As the debate over privacy carries on, it’s wise to start looking into how a VPN can help protect you from prying eyes.

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Last Updated on July 10, 2019

11 Brain Training Apps to Train Your Mind and Improve Memory

11 Brain Training Apps to Train Your Mind and Improve Memory

Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

1. Lumosity

This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

Free of trial. $15 per month for the full version.

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Luminosity Mind training apps-Lifehack

    2. Fit Brains Trainer

    This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

    Free.

    Fit Brains Trainer Mind training apps-Lifehack

      3. CogniFit Brain Fitness

      Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

      First four games free, then $13 a month.

      cognifit-Mind Training Apps-Lifehack

        4. Brain Fitness Pro

        The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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        Buy for $3.99.

        5. Happify

        If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

        Free to use.

        Happify-Mind Training Apps-Lifehack

          6. Clockwork Brain

          You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

          Free.

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          Clockwork Trsin-Mind Training Apps-Lifehack

            7. ReliefLink

            Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

            Relief Link - Mind Training Apps - Lifehack

              8. Eidetic

              Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

              Eidetic - Mind Training Apps - Lifehack

                9. Braingle

                Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                Free.

                Briangle- Mind Training Apps-LIfehack

                  10. Not The Hole Story

                  If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                  Free.

                  Not the hole story - Mind Training Apps - Lifehack

                    11. Personal Zen

                    This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                    Free.

                    personal zen- mind training apps - lifehack

                      Featured photo credit: NeONBRAND via unsplash.com

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