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The Top 10 iPhone Apps for Losing Weight and Getting in Shape

The Top 10 iPhone Apps for Losing Weight and Getting in Shape

Losing weight and getting healthy is a huge commitment and if you don’t take the time and energy to track your progress and your goals, the chances of you falling off the “health bandwagon” are great.

Rather than fail at your weight loss goals, why not use a tool to track those goals that’s at your disposal 24/7? With the capabilities of the iPhone, use these top 10 iPhone apps to lose weight and get in shape.

1. Fitocracy (Free)

    Some people don’t like the idea of “gamifying” applications, but having some fun goals to accomplish when it comes to losing weight and getting healthy can really push you to succeed.

    Fitocracy is basically an RPG for getting in shape where you can unlock achievements and earn points by accomplishing workout plans and reaching your fitness goals. It’s built around being social interaction with groups as well as challenging others.

    2. RunKeeper (Free)

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      If you have an iPhone and you want to lose weight by running, instead of buying an expensive GPS watch, just download RunKeeper instead. RunKeeper is a great tool for tracking your runs and activity by using the GPS capabilities on your iPhone. You can also keep track of your progress on runkeeper.com, share your results with friends, integrate your iPod music with the app, geo-tag photos while on your run, and more.

      Something else that is nice is you can manually enter data, so if you are caught inside on a treadmill one day, you won’t lose your activity tracking for the day.

      3. Lose It! (Free)

        Lose It! is a great free iPhone app that allows you to track your daily calorie intake as well as the calories you burn during your workouts. You can track your weight and set up daily calorie in/out goals to challenge yourself.

        With Lose It! you can also use the camera on your iPhone to scan barcodes on foods and they will automatically be entered into your diary. Lose It! has a great food database, so if you need a good app for tracking food as well as activity, Lost It! is it.

        4. SparkPeople (Free)

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          SparkPeople is the best way to interface with the popular SparkPeople online fitness community. You can track your food intake as well as your workouts, your weight, and even your calorie differential. Another nice touch is the added exercise demos that show you how to do popular exercises that are in your scheduled SparkPeople workouts.

          5. Gain Fitness (Free)

            Gain Fitness wants to be known as your own “digital personal trainer”. The app can basically build you a custom workout on your available time and the equipment that you have at your disposal.

            After your workout is built, Gain can keep track of your progress and create you a custom “Gain Plan” calendar to keep you working out regularly. It sounds like magic, because it sort of is.

            6. Nike+ GPS ($1.99)

              The Nike+ GPS apps uses the iPhone’s GPS to track your runs, sort of like RunKeeper, but is much more focused on running. You can see your runs on a map, share them socially when you are completed, keep track of your calories burned, and get voice feedback during your run.

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              One of my favorite features is that you can share on Path :)

              7. Fitbit Activity and Calorie Tracker (Free)

                The Fitbit app requires a Fitbit to really get the most out of, but if you are serious about losing weight, a Fitbit is a great $100 investment just for the shear fact of seeing how much you are active during a day.

                With the Fitbit app you can track your food intake and see your current steps taken (as long as your Fitbit has recently been synced). You can also track your weight, water intake, and added activity (that wasn’t tracked by the Fitbit).

                8. Nexercise (Free)

                  Now, if you want to truly “gamify” your fitness experience, then Nexercise is the app to do it (it even has Game Center integration!). Nexercise allows you to gain “XP” (‘experience’ for all you non-RPGing playing nerds), earn rewards, defeat challenges, and interact with a the Nexercise community.

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                  Nexercise doesn’t track food intake, just activity, but it supports 90+ different activities. Also, you can use your Fitbit, Fuel Band, and Jawbone Up to integrate your activity.

                  9. Weightbot ($1.99)

                    Weightbot tracks your weight in a beautiful way. If you want the best app for tracking your weight on the iPhone, then this is the app. Seriously, look nowhere else.

                    Input your weight for the day, view your BMI, view your weight over a timeline, and also view your weight goals. Simple, easy, and a beautiful way to track your weight loss.

                    10. Calorie Counter & Diet Tracker (Free)

                      Calorie Counter is another reliable app for tracking your calorie intake and your weight. You can track what foods you have eaten and at what times. According to MyFitnessPal (the makers of the app) Calorie Counter and Diet Tracker has the largest food database of any iOS app out there. The app also has a barcode scanner for scanning in nutrition labels from popular foods.

                       

                       

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                      CM Smith

                      A technologist and writer who shares advice on personal productivity, creativity and how to use technology to get things done.

                      To Automate or not to Automate Your Personal Productivity System How to Beat Procrastination: 29 Simple Tweaks to Make Design Is Important: How To Fail At Blogging 7 Tools to Help Keep Track of Goals and Habits Effectively 6 Unexpected Ways Journaling Every Day Will Make Your Life Better Why Getting Things Done is the Best Productivity System For You

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                      Last Updated on November 5, 2019

                      5 Best Language Learning Apps to Master a New Language

                      5 Best Language Learning Apps to Master a New Language

                      Learning a new language is no easy feat. While a language instructor is irreplaceable, language learning apps have come to revolutionize a lot of things and it has made language learning much easier. Compared to language learning websites, apps offer a more interactive experience to learn a new language.

                      The following language learning apps are the top recommended apps for your language learning needs:

                      1. Duolingo

                        Duolingo is a very successful app that merged gamification and language learning. According to Expanded Ramblings, the app now counts with 300 million users.

                        Duolingo offers a unique concept, an easy-to-use app and is a great app to accompany your language acquisition journey. The courses are created by native speakers, so this is not data or algorithm-based.

                        The app is free and has the upgrade options with Duolingo Plus for $9.99, which are add free lessons. The mobile app offers 25 languages and is popular for English-speaking learners learning other languages.

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                        Download the app

                        2. HelloTalk

                          HelloTalk aims to facilitate speaking practice and eliminate the stresses of a real-time and life conversation. The app allows users to connect to native speakers and has a WhatsApp like chat that imitates its interface.

                          There is a perk to this app. The same native speakers available also want to make an even exchange and learn your target language, so engagement is the name of the game.

                          What’s more, the app has integrated translation function that bypasses the difficulties of sending a message with a missing word and instead fills in the gap.

                          Download the app

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                          3. Mindsnacks

                            Remember that Duolingo has integrated gamification in language learning? Well, Mindsnacks takes the concept to another level. There is an extensive list of languages available within the app comes with eight to nine games designed to learn grammar, vocabulary listening.

                            You will also be able to visualize your progress since the app integrates monitoring capabilities. The layout and interface is nothing short of enjoyable, cheerful and charming.

                            Download the app

                            4. Busuu

                              Bussu is a social language learning app. It is available on the web, Android, and iOS. It currently supports 12 languages and is free.

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                              The functionality allows users to learn words, simple dialogues and questions related to the conversations. In addition, the dialogues are recorded by native speakers, which brings you close to the language learning experience.

                              When you upgrade, you unlock important features including course materials. The subscription is $17 a month.

                              Download the app

                              5. Babbel

                                Babbel is a subscription-based service founded in 2008. According to LinguaLift, it is a paid cousing of Duolingo. The free version comes with 40 classes, and does not require you to invest any money.

                                Each of the classes starts with with a sequential teaching of vocabulary with the help of pictures. The courses are tailor made and adapted to the students’ level, allowing the learning to be adjusted accordingly.

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                                If you started learning a language and stopped, Babbel will help you pick up where you started.

                                Download the app

                                Takeaways

                                All the apps recommended are tailored for different needs, whether you’re beginning to learn a language or trying to pick back up one. All of them are designed by real-life native speakers and so provide you with a more concrete learning experience.

                                Since these apps are designed to adapt to different kinds of learning styles, do check out which one is the most suitable for you.

                                More About Language Learning

                                Featured photo credit: Yura Fresh via unsplash.com

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