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Setup Restricted User Accounts to Focus and Get Things Done

Setup Restricted User Accounts to Focus and Get Things Done

    Do you have your email alerts on, Twitter apps pinging you every second, or IM up and running 24/7? Have you noticed that these constant distractions tend to, well, distract you? If so, rather than turning these things off you can design and create totally different user accounts on your Mac or PC to help you concentrate on the work at hand.

    Figure out what you need

    The first thing you must do is figure out what tools you need in what context and then create a separate user account that contains those tools. For example, if you are a writer you may want to have a “writing account” where all you have access to is a simple text tool (or whatever writing tool that you prefer) and everything else is locked down.

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    Some contexts that you work in require access to a bunch of tools, so you have to sit down and list out only the tools you actually need. This is the first step to create environments on your computer that don’t destroy your concentration and attention.

    Figure out what you don’t want

    Next, after you know the contexts of your life and also the tools that those contexts require, you have to list the things that you want to stay away from in those contexts. Maybe for your “writing account” you don’t want to have access to the Internet, or maybe you want to only access a certain site on the internet (your blog for instance). You may want to also limit the apps that you can use on this account to a few different text editors and utilities.

    It’s important to be honest with yourself and not to fall into the trap of saying, “yeah, I probably will be fine if I enable IM on this account. I mean, how will people get ahold of me?” The real question should be, “what is the bare minimum I need to get things done while doing (insert the context of your life here)?”

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    Process and tools

    Setting up these accounts is pretty easy on a Mac or PC.

    On your Mac, probably the best way to do this is to go to Settings -> Parental Controls and create a new user. Give it the name of the context that you are trying to work under. From there you can setup application restrictions, site restrictions, etc.

    On a PC (Windows 7) you can access Parental Controls by clicking the Start Menu, search for “parental controls” and clicking on the option that comes up. From there you can create new accounts as well as control their time usage and applications restrictions.

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    Of course, you can always get around these restrictions by using your administrator password, but it is another burier to cross. When you are about to enable IM on your account that you are trying to get things done on, you can stop for a moment and refocus.

    There are also ways to block certain websites or only allow certain websites (which may be an easier thing to do in some cases). But, if you want to get very binary with this you could use a tool like Freedom or even turn off Internet access completely on certain accounts. Freedom is a great tool to turn off your Internet access for a set period time. It disables your network access at a physical level, so only a reboot of the computer will get it back. Yet another burier to keep you from wasting time.

    Conclusion

    Creating separate accounts for the different contexts in your life to enable and disable certain tools and software may seem like overkill. But, if you are struggling to pay attention while you are working on your computer, it may just be the exact thing you need. Give it a try to see if restricting yourself and controlling your computer accounts can help you get things done.

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    (Photo credit: Modern laptop with metal padlock on screen via Shutterstock)

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    CM Smith

    A technologist and writer who shares advice on personal productivity, creativity and how to use technology to get things done.

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    Last Updated on January 13, 2020

    11 Brain Training Apps to Train Your Mind and Improve Memory

    11 Brain Training Apps to Train Your Mind and Improve Memory

    Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

    Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

    Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

    1. Lumosity

    This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

    Free of trial. $15 per month for the full version.

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    Luminosity Mind training apps-Lifehack

      2. Fit Brains Trainer

      This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

      Free.

      Fit Brains Trainer Mind training apps-Lifehack

        3. CogniFit Brain Fitness

        Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

        First four games free, then $13 a month.

        cognifit-Mind Training Apps-Lifehack

          4. Brain Fitness Pro

          The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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          Buy for $3.99.

          5. Happify

          If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

          Free to use.

          Happify-Mind Training Apps-Lifehack

            6. Clockwork Brain

            You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

            Free.

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            Clockwork Trsin-Mind Training Apps-Lifehack

              7. ReliefLink

              Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

              Relief Link - Mind Training Apps - Lifehack

                8. Eidetic

                Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

                Eidetic - Mind Training Apps - Lifehack

                  9. Braingle

                  Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                  Free.

                  Briangle- Mind Training Apps-LIfehack

                    10. Not The Hole Story

                    If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                    Free.

                    Not the hole story - Mind Training Apps - Lifehack

                      11. Personal Zen

                      This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                      Free.

                      personal zen- mind training apps - lifehack

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                        Featured photo credit: NeONBRAND via unsplash.com

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