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Exercise Motivation Device for Willpower Boost

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Exercise Motivation Device for Willpower Boost

Not everyone has the strongest willpower when it comes to exercise. Those who want to work out, but consistently fail to do so have a number of technological advantages over previous individuals. The Fit Bit device allows users to input their desired workout regimen for the day or week. When goals are not met, power outages on attached devices will ensue.

fitbit

    In a way, the Fit Bit device should be used in something similar to a hostage situation. If you do not perform the exercise you know needs to be done, your laptop might power off and you would be unable to do work. Your phone could be rendered useless or for the seriously dedicated, you can hold your refrigerator hostage to your workout regimen.

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          At the end of February, plenty of people have already given up on their New Year’s Resolutions. This could be just the device that you need to help you get back on the wagon.

          Fitbit [Official Site]

          Fitbit Zip Wireless Activity Tracker [Amazon]

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          Last Updated on December 18, 2020

          Can Technology have Biases Like Humans?

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          Can Technology have Biases Like Humans?

          Technology has taken a vantage leap in providing solutions for man. Before now, technology used to appear complex and would require a great deal of expertise to handle solutions available. Today, we have technology applicable in the simplest human activities as smart products with intelligent algorithms powering them as they make error-free judgments and provide intelligent and analytic solutions.

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          This article from Credit Suisse, tells us that technology does not have all the answers because it has been found to exhibit “similar biases,” as humans. No one can discredit the impact of technology, but it is not totally free of human input and this is the reason we experience these biases in many areas we have technology holding foot.

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          Creating technological solutions transparently

          This article suggests that the process of creating technological solutions be made transparent and subject to contribution from many people who would end up as users of the product – male, female, young, old, learned, unlearned and all other preferences as we have them. It also underscores the importance of having women on product development teams. This approach is not sure to eliminate all forms of bias, but it is a good way to start in order to appraise the full benefits of technology.

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          “Recognizing the problem is a start…success will depend on inclusive technologies that meet this vast untapped market.” This cannot be more apt especially at a time when we look up to technology for solutions. We should not muzzle our progress with technology by battling algorithm bias. The first way to avoid this battle is by reading this article here.

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