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5 Reasons Why You Should Be Using A VPN

5 Reasons Why You Should Be Using A VPN

In our increasingly digital world, it’s more important than ever to prioritize online privacy and security. Over the past few years, we’ve seen developed countries step up their internet surveillance, and in some cases, internet censorship. During the “Arab Spring,” we watched Turkey cut off access to Twitter. Recently China has openly admitted to censoring the Internet. Iran has made it near impossible to log on to all popular western social media sites. Perhaps worst of all, we’ve learned that even in United States of America, the land of the free and the home of the brave, the government engages in large-scale surveillance that jeopardizes personal privacy.

Thanks to technological advancements, you can take matters into your own hands and protect yourself while standing up for your rights. Perhaps one of the best ways to do this is by using a Virtual Private Network, or VPN for short. VPN technology has been on the rise in recent years, especially with all the hype about the NSA and Edward Snowden. Let’s take a look at 5 reasons why you should be using a VPN:

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1. Log on to Public Wifi with Confidence.

If you’re like me, you’re constantly logging onto the web from coffee shops, airports, and other places that offer public wifi. The problem with public wifi is that it isn’t secure. It’s far too easy for a hacker or network administrator to gain access to your sensitive information while you use public wifi. With a VPN, this is not possible. VPNs encrypt your browsing data so you can safely login to your net banking account or even go online shopping without worrying about someone looking at your activity.

2. Access Blocked Content While Traveling.

If you’re a frequent traveler and find yourself in remote locations a few times a year, you’ll want to use a VPN to access content that is blocked outside of the US. For example, popular on-demand entertainment services like Pandora, Hulu, Netflix, Amazon Prime, and others are blocked to users who try to access these services with foreign IP address. By using a VPN, not only can you change your foreign IP address to a US IP address, you can also start using these services as if you never left the US in the first place.

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3. Bypass a restrictive Network.

If you’re frequently logging onto the web in the workplace or at school, you may experience restrictive network controls. Perhaps you can’t log onto Facebook, or a certain site is blocked due to keywords found on the site. To bypass this type of restrictive network, you can use a VPN. It will get you past the restrictions, and also encrypt and keep your browsing data private.

4. Share Files Privately.

In recent years, there have been massive crackdowns on file sharing around the world. Now let me be clear here: I am in no way advocating for you to share or download material that is copyrighted. That’s your own prerogative and you do so at your own risk. I’m simply saying that using a VPN is one way to share legal files, and even illegal files, in privacy.

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5. Because You Have a Right to Privacy.

Perhaps the best reason to use a VPN is because you have a right to privacy, and by using a VPN you’re claiming this right. Some look at VPN users as people who have something to hide. This is flawed thinking. VPN users are normal citizens, just like you and me, who believe in their right to privacy.

There are so many other great reasons to start using a VPN, but the bottom line is it’s more important today than ever to start taking your internet security seriously. I’ve heard far too many horror stories of people having their credit card info or even their entire identities stolen as a result of poor internet safeguards on their part. Using a VPN is the first and best step you can take towards protecting yourself on the world wide web.

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If you have any questions about VPN technology or which VPN services I recommend, I’d be happy to answer your questions in the comment section below.

Thanks for reading and safe surfing!

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Last Updated on July 10, 2019

11 Brain Training Apps to Train Your Mind and Improve Memory

11 Brain Training Apps to Train Your Mind and Improve Memory

Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

1. Lumosity

This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

Free of trial. $15 per month for the full version.

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Luminosity Mind training apps-Lifehack

    2. Fit Brains Trainer

    This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

    Free.

    Fit Brains Trainer Mind training apps-Lifehack

      3. CogniFit Brain Fitness

      Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

      First four games free, then $13 a month.

      cognifit-Mind Training Apps-Lifehack

        4. Brain Fitness Pro

        The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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        Buy for $3.99.

        5. Happify

        If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

        Free to use.

        Happify-Mind Training Apps-Lifehack

          6. Clockwork Brain

          You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

          Free.

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          Clockwork Trsin-Mind Training Apps-Lifehack

            7. ReliefLink

            Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

            Relief Link - Mind Training Apps - Lifehack

              8. Eidetic

              Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

              Eidetic - Mind Training Apps - Lifehack

                9. Braingle

                Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                Free.

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                  10. Not The Hole Story

                  If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                  Free.

                  Not the hole story - Mind Training Apps - Lifehack

                    11. Personal Zen

                    This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                    Free.

                    personal zen- mind training apps - lifehack

                      Featured photo credit: NeONBRAND via unsplash.com

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