Advertising
Advertising

25 Best Websites That Save Time and Stress When Giving Care

25 Best Websites That Save Time and Stress When Giving Care

People who give care worry more about the other person than they do about themselves. That’s what makes them great caregivers! And who is a caregiver? The Merriam-Webster definition is: “a person who gives help and protection to someone (such as a child, an old person, or someone who is sick).”

Most people in the midst of giving care are stuck between guilt and stress and battling the relentless inner chatter of, “Do more, do more!” The pressure to do a good job is real, and to spend time mitigating the chatter is useless: a waste of time. If you’re a caregiver, that’s part of the deal.

Even the Pew Research Center’s Internet and American Life Project has a thing or two to say about giving care in the U.S. “More health care is happening at home,” said Susannah Fox, associate director at the Center. “As more people are able to be saved by medical advances, their lives are being extended, but they’re also being sent home medically fragile. It’s caregivers who are the first line of defense.”

So, how does one deal with the senseless pressure and stress of doing a perfect caring job when there’s not enough time? Firstly, acknowledge there’s no such thing as “perfect.” The Caregiver Stress Fact Sheet illustrates that you’re putting too much stress on yourself if you have any one of these symptoms:

  • Feeling overwhelmed
  • Sleeping too much or too little
  • Gaining or losing a lot of weight
  • Feeling tired most of the time
  • Loss of interest in activities you used to enjoy
  • Becoming easily irritated or angered
  • Feeling constantly worried
  • Often feeling sad
  • Frequent headaches, bodily pain, or other physical problems
  • Abuse of alcohol or drugs, including prescription drugs.

Secondly, learn and accept that feelings like frustration, anger, loneliness, guilt and exhaustion are common and part of the deal. Next, take smart steps. People who take a problem-solving and active approach to care issues are less likely to feel the effects. And you’re less likely to feel stressed than those who worry too much.

Get support, starting with good, local resources, such as: your doctor, local support groups, and libraries. Then go online. Here are the 25 best caregiving support websites that save time and stress when giving care.

1. Eldercare Locator

Eldercare Locator connects caregivers to needed local services and resources for older adult help. It’s a great resource when caring for people living with disabilities.

Eldercare Locator

    2. AssistedLivingFacilities.org

    This site lists information on over 36,200 state-licensed assisted living facilities to help you locate the best assisted living facility for a loved one.

    Assisted Living Facilities.org

      3. AARP

      Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24/7 helpline and care navigator tools.

      Advertising

      AARP Caregiver Resources

         4. Family Care Navigator

        The Navigator helps caregivers locate public, nonprofit, and private programs and services nearest their loved one—living at home or in a residential facility.

        Family Caregiver State by State Resource

          5. Medicare.gov

          This site offers what every caregiver needs to know. Get resources, stories, and newsletters about taking care of someone on Medicare.

          Medicare.gov

            6. Next Step in Care

            Caregivers can download a variety of patient-care tools that instruct how to give better care.

            Next Step in Care

              7. HRSA

              Health centers that care for you, even if you have no health insurance. You pay what you can afford, based on your income.

              Health and Human Services

                8. National Alliance for Caregiving

                A nonprofit coalition of national organizations focusing on issues of family caregivers.

                NAIC Resources for Caregivers

                  9. The Empowered Patient Coalition

                  This site provides resources enabling patients to take control of their medical treatments.

                  Advertising

                  Empowered Patient Coalition

                    10. National Institute on Aging

                    Find a wide variety of research-based information and resources related to health and aging.

                    National Institute on Aging

                      11. University of Kentucky

                      Self-care for patients and people seeking intentional actions to take to care for physical, mental and emotional health.

                      University of Kentucky

                        12. Best Hospitals by USNews.com

                        Find and rank the best adult and children’s hospitals. U.S. News analyzes data for almost 5,000 centers.

                        US News Health

                          13. The National Clearinghouse for Long-term Care

                          Find information and tools to plan for future long-term care needs, and learn all about long-term care.

                          LongTermCare.gov

                            14. HomeHealthCareAgencies.com

                            Extensive home health care information and a directory listing of over 12,445 Medicare-certified home health agencies and 20,746 other home care companies.

                            Home Health Care Agencies

                              15. Social Security Administration

                              Information on retirement and disability benefits, including how to sign up.

                              Social Security

                                16. Veterans Administration

                                Support and services for families caring for veterans. This site has a VA caregiver support line and offers useful information on taking care of a veteran and how to learn to care of yourself too.

                                Advertising

                                Veterans' Caregivers

                                  17. Alzheimer’s Association

                                  Get information and support for people with Alzheimer’s disease and their caregivers. Operates a 24/7 helpline and care navigator tools.

                                  Alz.org

                                    18. Alzheimers.gov

                                    Access the government’s free information resource about Alzheimer’s disease and related dementias.

                                    Alzheimer's Gov

                                      19. AlzOnline

                                      This site offers quality caregiver support, education, and information.

                                      AlzOnline

                                        20. State Health Insurance Assistance Program

                                        A program that offers one-on-one insurance counseling and assistance to people with Medicare and their families in all states.

                                        State Health Insurance Help

                                          21. FDA.gov Drugs@FDA

                                          Search by drug name, active ingredient, or application number for medications you need help understanding.

                                          FDA Drug Information

                                            22. Caregiving.com

                                            When you care for a family member or friend, this site cares for you; a community of caregivers sharing stories, support and solutions.

                                            Advertising

                                            Caregiving.com

                                              23. Caring Across Generations

                                              Brings together aging Americans, people with disabilities, workers, and their families to protect all Americans’ right to choose the care and support they need.

                                              Caring Across Generations

                                                24. Patients Like Me

                                                Making healthcare better for everyone through sharing, support, and research. Learn from others. Connect with them. Track your health.

                                                Patients Like Me

                                                  25. SkilledNursingFacilities.org

                                                  Offers a nationwide directory listing of over 15,600 nursing homes. It also gives detailed Medicare quality ratings, inspection information and filed complaints to help consumers research.

                                                  Skilled Nursing Homes

                                                    Use these 25 information-packed, caregiving support websites to help you deal with the frustrations that accompany giving care. You’ll find peace of mind and relief.

                                                    Good health! Good caregiving. And most of all take good care of yourself!

                                                    Featured photo credit: LivHOME via livhomeblog.com

                                                    More by this author

                                                    5 Ways to be Productive when Responsible for a Parent’s Care 25 Best Websites That Save Time and Stress When Giving Care 4 Brilliant (and Slightly Badass) Ways to Get More Jobs

                                                    Trending in Technology

                                                    1 11 Brain Training Apps to Train Your Mind and Improve Memory 2 40 Top Productivity Apps for iPhone (2019 Updated) 3 8 Replacements for Google Notebook 4 7 Tools to Help Keep Track of Goals and Habits Effectively 5 7 Clever Goal Tracker Apps to Make the Most of Your Business in 2019

                                                    Read Next

                                                    Advertising
                                                    Advertising
                                                    Advertising

                                                    Last Updated on July 10, 2019

                                                    11 Brain Training Apps to Train Your Mind and Improve Memory

                                                    11 Brain Training Apps to Train Your Mind and Improve Memory

                                                    Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

                                                    Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

                                                    Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

                                                    1. Lumosity

                                                    This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

                                                    Free of trial. $15 per month for the full version.

                                                    Advertising

                                                    Luminosity Mind training apps-Lifehack

                                                      2. Fit Brains Trainer

                                                      This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

                                                      Free.

                                                      Fit Brains Trainer Mind training apps-Lifehack

                                                        3. CogniFit Brain Fitness

                                                        Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

                                                        First four games free, then $13 a month.

                                                        cognifit-Mind Training Apps-Lifehack

                                                          4. Brain Fitness Pro

                                                          The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

                                                          Advertising

                                                          Buy for $3.99.

                                                          5. Happify

                                                          If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

                                                          Free to use.

                                                          Happify-Mind Training Apps-Lifehack

                                                            6. Clockwork Brain

                                                            You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

                                                            Free.

                                                            Advertising

                                                            Clockwork Trsin-Mind Training Apps-Lifehack

                                                              7. ReliefLink

                                                              Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

                                                              Relief Link - Mind Training Apps - Lifehack

                                                                8. Eidetic

                                                                Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

                                                                Eidetic - Mind Training Apps - Lifehack

                                                                  9. Braingle

                                                                  Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                                                                  Free.

                                                                  Briangle- Mind Training Apps-LIfehack

                                                                    10. Not The Hole Story

                                                                    If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

                                                                    Advertising

                                                                    Free.

                                                                    Not the hole story - Mind Training Apps - Lifehack

                                                                      11. Personal Zen

                                                                      This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                                                                      Free.

                                                                      personal zen- mind training apps - lifehack

                                                                        Featured photo credit: NeONBRAND via unsplash.com

                                                                        Read Next