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20 Apps To Make You Healthier

20 Apps To Make You Healthier

As the new year approaches, chances are, you’ve made a promise to yourself to get into shape or at least be more health conscious in 2015. Luckily, you can do so by taking advantage of your cell phone, computer, and other devices to get apps that are going to help you make good on your resolution this time. So we’ve compiled 20 of the best options out there for you to get up and moving.

Intervals and Circuit Training

1. Power20

power

    This is a 20-minute, full-body workout that can be customized to meet your needs and fitness abilities, while still being challenging. You will receive tips with each challenge through videos and infographics. Power20 costs $2.99, and is available for iOS.

    2. Tabata Trainer

    tabata

      This is based on the 4-minute Tabata training method, and features pretty intense workouts. Use pre-loaded workouts, or customize your own. Enjoy voice feedback on all of the exercises so you know you are doing them right. This app costs $1.99, and is available for iOS.

      3. Seconds Pro

      seconds

        This is an interval timer that can be customized to create simple circuit workouts. This app has iPod integration, so you can assign your favorite playlists or songs to individual timer intervals. It costs $4.99, and is available for iOS.

        4. SworkIt Pro

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        sworkit

          This bodyweight-based app for circuit training will help you isolate certain body parts to work on, and customize your workouts. There are 12 pre-loaded workouts for anyone to use, no matter what your fitness level. This app costs $.99, and is available for iOS and Android.

          Fitness, Strength and Health Protection

          5. Gain Fitness

          gain

            This is a personal trainer app that has over 1,300 exercises, HD motion images, and voice commands. You tell the app your fitness goals, and it provides you with the routines that will help you meet those goals that use the equipment you already have. Gain Firness is free, and available for iOS.

            6. Fitness Fast

            fast

              You can choose from pre-loaded or customized workouts that target key muscle groups. You can take photos of yourself, log them, and then watch your progress. You will have detailed charts that graph reps, sets, weight loss, calories burned, and more. FitnessFast costs $.99, and is available for iOS.

              7. Cody

              cody

                This free for iOS app lets you join a fitness community where you can learn new workouts and share some with others, while gaining some tips for yourself in return. You will meet new friends, and follow old ones with their own workout progress.

                8. Calculator

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                ins

                  You may be wondering why we are including an insurance app here. If you don’t have proper insurance, and you are injured in an accident, you may not be able to afford the health care you need. Visit this beautiful web-based app to calculate insurance rates and get the best policies.

                  9. FitStar

                  fitstart

                    Work out with NFL star and personal trainer Tony Gonzalez. You can customize your workouts for your own fitness goals, and you will always be challenged with new moves. This app is free for iOS.

                    Running and Cardio

                    10. Spring/Spring Moves

                    spring

                      Why not put a little bit of fun into your running? This app takes tracks from your playlists, and lets you add some rhythm to your running. It provides GPS and distance, time, and calorie tracking. Plus, your playlist is customized to your running rhythm. It is free for iOS.

                      11. PUMATRAC

                      puma

                        This app tracks your distance, pace, and how many calories you burn. It also analyzes your behaviors, and shows you how to get the most from your workouts. You can even use a feature that lets you know which days you tend to run your best. PUMATRAC is free for iOS.

                        12. Boston Marathon World Run

                        boston

                          You don’t have to be in Boston to take part in the annual marathon when you have this app. All you have to do is pledge to run, walk, or wheel any distance, and at any time. You can interact with Boston Marathon athletes, and even receive a finisher’s certificate and Facebook medal. The Boston Marathon World Run app is free, and is available for both iOS and Android.

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                          Cycling

                          13. Strava

                          strava

                            Turn training into a fun game, using this cycling tracking app. You can interact with other cyclists as you challenge them to rides. Check on the progress of your friends, and offer support to help them reach their goals. When you set personal records, you earn King or Queen of the Mountain honors. This app is free, and available for iOS and Android.

                            14. RoadID

                            roadid

                              When you use this app, others can find you if you are out cycling, running or walking..All they need is a browser and your username, and they can monitor not only your cycling progress, but also your safety. This app is great to have for personal safety, and you can add as many as three emergency contacts. RoadID is free, and available for iOS.

                              15. Cyclometer GPS

                              runmeter_v70_iph4_screen1-2

                                Cyclometer GPS has – big surprise – GPS that maps your routes, and it also has a tracker that manages your laps and intervals. By using this app, you can keep your hands on the handlebars, and still know when you are supposed to start and stop cycling through your earphone remote. This app costs $4.99, and is available for iOS.

                                Weight Management

                                16. MyFitnessPal

                                pal

                                  This is calorie-tracking app that has a huge database with more than three million types of food. There is even a cardio and strength tracker with 350 exercises you can do. Enter recipes and find out the nutritional content, while using MyFitnessPal to track nutritional information on everything you eat. This app is free, and available for Android, iOS, Blackberry, and Windows Phone.

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                                  17. LoseIt!

                                  lose it

                                    If you are trying to lose weight, LoseIt! can likely help. It will track your calories, and set up a personalized weight loss plan. Enter your goals, and you will receive a customized plan that will work for your lifestyle. There is even a barcode scanning feature that lets you get nutritional information for the foods you eat. This is a free app, and it is available for iOS, Kindle, Nook, and Android.

                                    Diet and Nutrition

                                    18. HealthyOut

                                    out

                                      If you like to eat out, but are worried about fat and calories, this app can help. It will let you know which restaurant foods are the healthiest. You can find low-calorie, low-carb, low-fat, high-protein and even low-sodium choices for any diet. HealthyOut is free, and available for iOS and Android.

                                      19. Allergy Food Translator

                                      allergy

                                        If you have food allergies, but you love to travel, you are in luck. This app will translate 62 different food languages into different languages, so you can eat anywhere without having to worry. It will tell you which foods to avoid, so you don’t have any allergy attacks, which can be deadly if not treated quickly. This app costs $2.99, and is available for iOS.

                                        20. Fooducate

                                        food

                                          Use this app to scan barcodes and get the nutritional information for any food product. It will also tell you healthier alternatives, and track your calories and exercise. Fooducate is free, and available for iOS and Android.

                                          Featured photo credit: jacsonquerubin via flickr.com

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                                          Jane Hurst

                                          Writer, editor

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                                          Last Updated on December 9, 2019

                                          10 Best Calendar Apps to Stay on Track in 2020

                                          10 Best Calendar Apps to Stay on Track in 2020

                                          The success of our day is largely dependent on the quality of our planning. Not to miss out anything in their to-dos, some people prefer to make a list of upcoming tasks in a notebook, while others have long started using digital technology solutions.

                                          Calendar applications are some of the main tools that are worth using to organize our life and plan your time carefully.

                                          Many people have switched to specific tools; however, there are still some who do not use calendars on a daily basis. They may find some applications uncomfortable to use, non-functional, or expensive.

                                          In this article, we are going to check out the best calendars apps to help you stay organized.

                                          1. Cal Calendar

                                            Cal Calendar has recently appeared on the market of mobile applications (Android, iOS). It is the brainchild of the development team of Any.do that features impressive functionality and well-thought-out design.

                                            The application comes with many great features, including support for Exchange and Google Calendar, widgets, voice recording, and many more.

                                            Cal Calendar has direct integration with Any.Do To-Do List, which gives you a unique tandem of two applications.

                                            Apart from its extended functionality, Cal Calendar is easy to use. The creation of events is very simple and fast.

                                            What is more, depending on the name of the event, the application automatically adds contacts and geolocation data to the entry description. You can even import your lists and entries from Any.do.

                                            Cal Calendar is a great option for any type of user. It is very convenient and doesn’t overcomplicate the mode of display.

                                            Another good thing is that this tool is available for free, so you can use it without spending a dime for the software.

                                            Available for iOS and Android

                                            2. Google Calendar

                                              Google Calendar is the official calendar for Android devices that has been tested out by many users around the globe. If you are right now trying to get away from it, consider changing your mind.

                                              Since this application is installed on most Android devices by default, many users think that there is nothing special in this program. They are wrong.

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                                              Google has been updating its calendar for quite a few years, and now it comes in Material Design with advanced event features, direct integration into other Google services (for example, supports reminders and Google Now), and comes with Exchange support.

                                              The program is super easy and will not cost a dime for you. It is a good thing, right?

                                              Available for iOS and Android

                                              3. Jorte Calendar

                                                Jorte Calendar is one of the most popular calendar applications in the Google Play store.

                                                The program features a wide range of configuration options, with many design alternatives. You can adjust display mode to your needs and view calendar entries sorted by month, week, or day (by hours). It is convenient for quickly picking the desired date, using task bars, and setting reminders.

                                                Apart from its ordinary information storing function, this application can be a special cloud service, Jorte Cloud, allowing you to synchronize calendars, schedules, and task lists on multiple devices. The application also supports data importing from Google Calendar.

                                                For those paying attention to the program design, there is also Jorte Store, where you can buy styles and icons to personalize the calendar. This feature makes Jorte is one of the brightest calendar applications.

                                                A basic version of the app is free of charge, so if you do not want to spend money on a calendar application, it is a good option.

                                                Available for iOS and Android

                                                4. Business Calendar

                                                  Business Calendar is geared towards people who use their calendar for work purposes and business task planning. It offers different modes with wide configuration capabilities.

                                                  The application gives a default view mode by months, and events can be marked in different colors. Display modes/ sorting can be adjusted to your needs (by month, day, year, or events).

                                                  You can also set a multi-day viewing mode to see how things look for the next few days. Scrolling up and down moves you by month, and if you check a few days, they will be shown in a more detailed form.

                                                  The day display mode offers hourly scheduling, and the schedule mode provides a detailed schedule for a single event.

                                                  Business Calendar is a great tool for planning/ scheduling cases, tasks, and events. There is a support for recurring events, which can be set up in just a few clicks.

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                                                  Having purchased software, you can use it to import and export other calendars, delete, copy, or move several events at the same time.

                                                  Android Business Calendar application may seem somewhat chaotic, but it works fine and is easy to work with if you play with it for a while.

                                                  A full version of the application is available for $4.99, but you can also find a free version for the app test drive.

                                                  Available for Android

                                                  5. Calendar

                                                    Calendar is a relatively new app. It works as a web app and for both iOS and Android devices. It is an intelligent app that learns your contacts, schedule and tasks. It also helps you schedule and arrange meetings according to your available time slots.

                                                    A good thing about Calendar is that it allows you to sync up with other calendars you use such as Apple Calendar and Google Calendar. And so you can manage all the calendars you have in one place.

                                                    Calendar also gives you analytics of your meetings, giving you a clear picture on how you can improve your time management.

                                                    Available for Desktop, and iOS

                                                    6. aCalendar

                                                      aCalendar opens our collection of top 10 calendar applications available on the market today. With its appealing design, easy navigation, and great functionality, it is one of the most popular calendar apps in our list.

                                                      Some of extra functions include color schemes for each case type (48 colors to choose from), different types of demonstrations, different widgets, moon phases, and much more.

                                                      Taking into account it functionality, aCalendar is a reliable calendar application that has an easy-to-navigate interface with three display options. Scrolling from side to side allows you to switch between the display modes of the month, week and day.

                                                      When scrolling down and up, you are moving through the calendar at intervals in accordance with the selected display mode.

                                                      Apart from its time planning feature, aCalendar synchronizes photos from contact lists or social networks to remind you about birthdays, anniversaries, or any other special dates.

                                                      The program also supports data transfer through NFC and full-screen widgets, which eases your work with any data.

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                                                      The program is available for free, but you can also get even more features if you buy the extended version of software for $4.99.

                                                      Available for Android

                                                      7. DigiCal Calendar

                                                        DigiCal Calendar is very similar to Cal Calendar in the fact that the application focuses on design more than on its functionality. However, this doesn’t mean that the application doesn’t serve the purpose.

                                                        With this calendar application, you can synchronize all your calendars and view them in different ways.

                                                        Along with the basic functions, this program comes with support for Google Calendar, Outlook, and includes some unique and interesting features. You can match keywords to the image or set up a dark theme.

                                                        The app can even show you the weather forecast for three days. There are many other features that deserve the attention of people who really like to use calendar applications.

                                                        Available for Android

                                                        8. SolCalendar

                                                          SolCalendar can be called a universal application. It claims to be an all-in-one digital solution having a basic calendar functionality combined with some other advanced features, such as weather forecast for a specific day.

                                                          The application supports Google Calendar, as well as tasks, widgets, lunar calendar and even Foursquare.

                                                          Those searching for a calendar application to cover just everything in its functionality, SolCalendar is a program to consider. There are a lot of interesting things in this application; the program does an excellent job working in “all-in-one” mode.

                                                          Test SolCalendar – the application is available for free. You can test it out without purchasing the service.

                                                          Available for Android

                                                          9. Today Calendar

                                                            Today Calendar is one of the most hip and edgy calendars in our list. The solution was one of the first ones that really embraced Material Design and remains one of the few that adhere to the neat style.

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                                                            The calendar application offers bold colors, simple controls, and great functionality. This is not as heavy an application as many others; it will not eat all the memory of your device.

                                                            If you are not searching for something complicated and over-functional, Today Calendar is what you need. You can always test the application before paying for it – the program is available for free.

                                                            Available for Android

                                                            10. Calendar Widget: Month

                                                              Sometimes people do not need a heap of calendar applications. They would prefer to have one efficient calendar widget.

                                                              Calendar Widget: Month perfectly fills this niche and meets all the needs of a modern user. It has some features of an ordinary calendar, but the real great thing about this software is that it has 80 or more themes in its library.

                                                              The design of the application is great; the themes are perfectly tuned. There are options for almost any theme of your smartphone. The only drawback is the fact that the widget memory is not too large, and you should be ready for it.

                                                              This simple calendar widget was created in the image and semblance of widgets from Yahoo. The widget window displays one calendar month with the ability to go to the previous and move to the next one.

                                                              If you need a simple and affordable calendar to plan your tasks and affairs for one month, this widget is ideal for you. Calendar Widget: Month is so simple that it does not even have Google Calendar support.

                                                              At the moment, it does not have the function of connecting any third-party calendars and services. Developers allow the possibility of introducing support for Google service as an addition to the widget, if users request to have this opportunity.

                                                              Available for Android

                                                              Our Verdict

                                                              Searching for the right application to manage your various calendars and plan your busy day can sometimes turn into a streak of obstacles.

                                                              Most of us need flexible applications that can be easily used to manage our tough schedule. The application should have all necessary time planning functions and be intuitive.

                                                              Stylish design and limitless compatibility also matter. It is not always easy to find such a program.

                                                              The above digital calendar solutions fall under the category “worth” of being used. They are modern, multifunctional, easy, and easy. Pick the one you like!

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                                                              Featured photo credit: Unsplash via unsplash.com

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